Inside Awareness Center for Integrative Somatic Learning

Learn more about this Frequency Generator set to the Earth’s vibration I recently shared at the Awareness through Nature web pages. These web pages support the Integrative Nature Programs of the Inside Awareness Center for Integrative Somatic Learning. This is it located on my desk while I am working.

Here is the first article and audio video announcing this frequency generator

174 HZ Root Frequency for Healing By Energy Muse

This second video is about receiving the generator and playing with it in person

Black Friday Sale at Energy Muse on Friday, Nov 28, ’26

$45.00 Off

This third article announces a Black Friday Sale at Energy Muse on Friday, Nov 28, ’26.

Silent Frequency Energy Generators on GOOD FRIDAY SALE 11 – 28

I sought out a good online supplier and retailer of Crystal products. When I found Energy Muse online, I enjoyed to learn they share a similar viewpoint on the crystal values and their benefits through lifestyle placements. I became an affiliate marketer of their online store.

Crystal Catelogue at Energy Muse

Crystal Catelogue

I have actively engaged with Crystals since the mid-nineties and had the opportunity to meet some of the original crystal wholesalers that supplied the province I live in. It’s a beautiful memory of a rewarding and beneficial journey integrating crystals into daily life. As a somatic empath, I can only describe the connection as mutual friendships. Imagine engaging with them from a heartfelt loving kindness, while around the globe, they are not valued as anything except as a strategy to get ahead financially. Even the people living around the mines are losing resources and benefits as the resources are stripped away. It’s a mutual interaction for the crystals on my desk that you witness. As I love one crystal, there is no boundary. I believe it goes out to all on the planet.

I hope you will check out the silent frequency generators and crystal selections at Energy Muse. They would make great gifts for the holiday season!

I have also shared Crystals I used on my store page with links to Amazon learn more at this link – Renee’s personal crystal suggestions. –

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Copyright 2014 – 2025 Renee Lindstrom, GCFP,

Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2001

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Posted in Crystals & Stone Lifestyle Integration

Tagged 174 Hertz, Art, books, Crystals, Energy Muse, Food, Healthy Lifestyles, Silent Frequency Generator, vegan, yoga

yyj in person Awareness through Movement® lessons resumes in Oak Bay

Posted on November 17, 2025 | Leave a comment

Winter ’26

January ’26

Micro-movements using the Feldenkrais® Method of Somatic Education

_{Felt sense through Body}S

Starting January 12th to February 23rd, 2026

1 – 2 pm – Balance

2:30 – 3:30 p.m. – Awareness through Movement

Feldenkrais® is a system for learning new actions through movement to increase function and quality of life. There is no dogma or self-image attached to this system of independent self-learning. This means it introduces a focus upon what you can do, not what you can’t. It reduces limiting beliefs by increasing focus of attention in the present moment. As an empath, I can trust the Feldenkrais® experience as it deepens my inner understanding, clarity and skeletal support through perception. It taps into the same dynamic of inner support I trusted as a baby to stand up and begin taking my first step.

I recommend it to everyone longing to be free of the past and to shift the fear of the unknown future. I especially recommend it for those who have been given labels and now identify with them. The only way to transformation is through a new action.