Tag Archives: #yyj

Ceremonial Labyrinth for Commitments of the Heart

Pictures showing one walking pattern designed for Heart Commitments by Jerry Eztkorn, Labyrinth Designer.  Standing with Renee Lindstrom on Willows Beach in Victoria after drawing design to birth this new artistic creation for a celebration request to start 2014!

Read more on creating your own committment ceremony……

Why?

Imagine starting your own family tradition.  On each anniversary walk independently into a labyrinth letting go of all attachments to adversarial thinking. Connect to the deeper quality underneath your mind chatter to what binds you both into a meaningful connection.  

Let it become an annual reminder for letting go of your thoughts and images of what’s not working in your relationship for connecting to the meaning and values you made in your original entwining agreement.  Together walk the path out refreshed in a renewed purpose of connecting to each other, your shared values and inner beauty.

2 Popular Labyrinth Designs

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by Renee Lindstrom, GCFP @ Inside Awareness

The origins of  the labyrinth pattern is unknown.  The pattern is an archetypal form that is found around the world and they date back 4000 to 5000 years.  Only now is acceptance of using this pattern of movement growing as we  discover the  benefits which includes  improved well-being, increased connection in  reflection, meditation, realignment  and self  knowledge.  These benefits have been experienced from walking, drawing or tracing a finger labyrinths.

Two popular designs are the Classical or 7 Circuit and the 11 Circuit Labyrinths.

7 Circuit

The 7 circuit labyrinth supports a relaxed, calm and outgoing attitude and brings the walk into the  present with more alertness.   You may choose to walk a 7 circuit labyrinth prior to an important business meeting, personal appointment, or when making decisions.

Download template pattern

11 Circuit

The 11 circuit labyrinth is a more elaborate  patter and is effective for  deepening personal reflections and contemplation.  The pattern supports balancing the right and left sides of the brain and energy centers of the body.  It can support quieting the mind for clearer insights and inner guidance.  You may choose to walk an 11 circuit labyrinth when you are making personal change, resolving conflict, making important decision in relationships or at work.

Download template pattern 

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Copyright 2014 – 2019 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015