Tag Archives: Movement

“Gift of Movement for your favorite people”

Monterey Activity Centre

Or print:

Monterey Winter Program – Balance and Fear of Falling pdf

American Journal of Pain Management on Feldenkrais

“Following the program with Feldenkrais®, patients showed significant improvement in their levels of pain, decreased medication and increased quality of life.”
American Journal of Pain Management

Science Digest on Feldenkrais

“The Feldenkrais Method has had remarkable success in a wide range of complaints ranging from the debilitating to the merely nagging.”
– Science Digest

Moshe on life…..

“Without movement life is unthinkable.”
Moshe Feldenkrais

‘Moshe’ on being right!

In order to arrive at the right movement, it is first necessary to think of a better movement rather than the right, the right movement has no future development, the latter can be improved – the right remains the limit forever.

‘Moshe’ on habitual mind through movement – sensing perception

I can restructure your mind and all your habits; of thinking, talking – restructure for your sake, not for mine – not that I will teach you that it is right or wrong but to do something to help you to feel more yourself and actually give you the kind of person that you have always dreamt to be.  Moshe Feldenkrais

 

‘Moshe’ on speaking, moving and thinking

Each one of us speaks, moves, thinks and feels in a different way, each according to the image of himself that he has built up over the years. In order to change our mode of action, we must change the image of ourselves that we carry within us.