A Feldy student I mentor suggested I make cheese cake from my Kefir cream cheese

Kefir Cream-cheese Cake

so here it waits for them!

I am nervously excited about their response.  This student had a small bakery specializing in cheese cakes.  Not only is this my first kefir cake, it is the first cheese cake I have attempted to make myself.  I am curious to hear her feedback.

Cheesecake is an Aries Food choice
More on Eating with the Stars

Feldy – Feldenkrais® Awareness through Movement®


Cultivating Awareness  Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live

Virgo influences Moon

Sign of Virgo

Moon in Virgo

Life Area– Step 3 of Intentional Goal Setting:

Health , Meaning & Contribution

 

Best Foods for Moon in Virgo← click to read more
Balance Reactive Behaviours of Virgo← click to read more
 5th  Chakra Associated with Virgo ← click to read more
Body Parts Governed by Virgo: 
Digestive, Elimination & Metabolism
Follow Calendar

by Renee Lindstrom

Awareness Through Living Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat 

Calendar

Goals, Food, Movement & Life Style Updates

Follow the Journey on TwitterInstagram or Facebook


Calming decor accents for out of balance Leo behaviours

Leo influences creativity, talent, fun, socializing and adventure.  This sign needs big, bold and the colours of  the suns fire.  To bring life to a space use Leo accents.  Too much passionate drama, reduce Leo influences.

Every room at home or in business location could benefit with Leo accents.  In particular one’s office, living room and bedrooms  Leo sparks the nature of aliveness that enhances spontaneity, creativity, fun and play.  Qualifies needs for lively conversations for making decisions and being creative.

Leo’s energy is the sun’s fire

Plants that are easy to grow and care for are the first choices for Leo’s sign.  Trees that needs sun like oranges and lemons are great choices.  The fruit and leaves of the lemon have a citrus smell and can bring the sun to life in your room or office.

When Leo is out of balance the following behaviours are common experiences.  On the left internal actions are listed and on the right external actions are listed.

If these reactions are common experiences in your home or office it is time to explore  change.  One way is start with the environment.  Leo’s have the talent for speaking and have the talents for being artists and  leaders.   Use this signs attributes to draw out these talents and ambitions in your environment and relationships.

MENTORING IS AVAILABLE FOR EFFECTIVE PERSONAL  INTEGRATION

Book a personalized Coaching session for self, work, group or create a retreat – 250-361-7508

Daily Moon Phase Calendar for Personal Goal Setting

Goals, Food, Movement & Life Style Updates

Follow the Journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog

Newest #yyj Labyrinth

Beautiful Children’s Labyrinth  @ Queen Alexandra Children’s Hospital 

Location:  by the Ledger Building – 2400 Arbutus Rd, Victoria


Labyrinth Pattern for Drawing

More local labyrinths:

More posts on labyrinths:


by Renee Lindstrom, GCFP @ Inside Awareness

Throat Chakra Focus in today’s Gemini Moon

Gemini is associated with the Throat Chakra which governs the voice, endocrine gland, thyroid, and communication.  It relates to truth, nobility, serenity, spiritualism, thoughtfulness and kindness.  It is associated with faith, caring, peace and fidelity.

Clarity Symbol

More on Gemini:

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

MENTORING IS AVAILABLE FOR EFFECTIVE PERSONAL  INTEGRATION

Book a personalized Coaching session for self, work, group or create a retreat – 250-361-7508

Goals, Food, Movement & Life Style Updates

Follow the Journey on TwitterInstagram or Facebook


 

Food planning for Gemini

Gemini type foods

Today the moon is influenced by Gemini as it moves through this sign today and tomorrow.  As Gemini loves a challenge and dislikes boring food choices to enhance this  sign would be  unusual and unique choices. Not the same old, same old.

Avoid Coffee, Meat, Dairy, Root Veggies Yeasty Foods & Refined Sugar
Gemini is associated with the 5th Chakra – Throat

Get your list of Gemini type foods for meal planning

Read more on how to combine 5th Chakra Foods with Gemini

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

MENTORING IS AVAILABLE FOR EFFECTIVE PERSONAL  INTEGRATION

Book a personalized Coaching session for self, work, group or create a retreat – 250-361-7508

Daily Moon Phase Calendar for Personal Goal Setting

Goals, Food, Movement & Life Style Updates

Follow the Journey on TwitterInstagram or Facebook

Gemini Moon Influences

Sign of Gemini

Moon in Gemini

Life Area  – Step 3 of Intentional Goal Setting: 
Communication, Learning, Commitment, Understanding
Best Foods for Moon in Gemini ← click to read more
5th Chakra Balance with Movement← click to read more
Body Parts:  Respiratory & Nervous Systems, Arms, Hands, Thymus Gland
Follow Calendar

by Renee Lindstrom

Book a personalized Coaching session for self, work, group or create a retreat 

Calendar

Awareness Through Food Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP