Gibbous Moon
Read more @ Inspired Goal Setting #4
Category Archives: Goals
Action’s of today’s Gibbous Moon:
Posted in Goals, Inspired Goal Setting
Tagged #inspiredgoalsetting, #moongoalcalendar, #MoonGoals, #mooninfluences, 1/4 Moon Goals, Goals
What seeds do you want to sow for 2019? Fall is not only the harvest, its time to sow.
by Renee Lindstrom, GCFP
Did you know that fall is the best time to set your intention for 2019? If you organize your goals according to natures cycle, fall is the time to sow seeds and winter is the time to let them gather the nutrients they need to sprout the following spring. Winter is not the time to plant seeds? Unfortunately the goal setting habits are out of sync with natures rhythm. We have been taught to wait until after Winter Solstice to set our intentions for the coming year and to have a high expectation for achieving them immediately. There is no grace period for consideration or integration sometimes leading to self-criticism and depression.
What if you spent time now to consider your wishes for the coming season and give yourself time to refine them before you commit. Once you begin considering your dream, you begin to make room for them in your lifestyle without evening thinking about it. Making room for your dreams is actually a pattern of creating new habits. It’s not declaration!
So with this in mind here is a reminder of the nine life areas you may wish to consider as you begin reflecting to have balance. These are; wealth, fame, relationship, ancestors (1st family), health, creativity, knowledge, career and helpful people.
Nine Life Squares
Get templates here for writing out your 2019 goals.
Knowledge includes; faith & spirit
Creativity includes; travel, adventure & children
Wealth includes; abundance
Health includes; home, fitness, diet
Fame is what you want to be recognized for
Helpful people are support in the community
Career is more than work, it include the essence of what you are known for in this life
Did you know goals start out as Intentions?
Your intentions for 2019 are not your goals. Your goals are what you create to achieve your intention. An example of this is a vision board. If your create a vision board this represents your intention. However if you don’t do anything different to manifest your dreams, they may not emerge. If you haven’t made room for your dreams they may not fit into your life easily.
Manifesting your intention is just like your clothes closet. If it’s too full nothing new can go in it. However if you clear the clutter it makes room for something new to enter.
Recently I have hosted a circle for women over 50 to explore finding love. We began with a vision board exploring the above nine life areas and what that means in finding a relationship. Not only have we been looking at making room in our life for a lover and how to maintain balance in these areas, we are considering if we are living our best life prior to manifesting a partner. After all, if we are not living it, we won’t attract it.
So whether you are looking for love or wanting social change in other areas you too can begin to focus on your intention which is simply another way of saying, becoming conscious to what is meaningful to you. Goals are then what you follow-up with!
n easy way with turning intention into goals is an 8 step pattern following the lunar calendar. Replace making goals the night before and then beating yourself up for not being accountable, explore a way of integrating intention into goals that are doable. Read more on these steps.
To make goal setting easy follow the Lunar Cycle Goal Setting steps on Inside Awareness Calendar
Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication, Empathy, Values Coach since 2004, Art of Placement since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015
Posted in Goals
Tagged Achieving your Goals, Fall Equinox 2019, Goals, Intention, Manifesting Intention
Inspired Goal Setting: #7 – 3rd Quarter Moon Phase Goals
Aligning your goals with the Third (last) Quarter Moon:
3rd Quarter Moon – Photo Courtesy of Nasa
Action:
- Release, Let Go, Forgive
A last quarter moon supports letting go of attachments to others that have not met your needs that have caused feelings of hurt, pain or suffering. It is the time for release and letting go of these circumstances as best you can and releasing them to the universe finding forgiveness.
Inspired Goal Setting follows the Moon’s path as a reference to create harmony and ease with references on how to apply to one’s calendar of monthly and daily goals. It supports making one’s goals more doable and more achievable!
…
This program considers importance of waning and waxing moon cycles!
What is being said about Inspired Goal Setting Workbooks:
Thank you for this gift, Renee
I can imagine ways to use it to help me stay focused on my healing. There are so many parts to it (exercise, foods and supplements, braces, and other supports, mental attitude, etc) that I find it hard to remember it all every day. I think your method will really help. JudyI’ve REALLY enjoyed working with this tool so far! I am using it to set “goals” for my own self. B
I have enjoyed the small piece of sharp focus. B
The Next Steps to making and keeping your goals are:
Follow the Journey on Twitter, Instagram or Facebook
Book a personalized Coaching session for self, work, group or create a retreat
250-361-7508
How to get started
Awareness Through Living Mentoring Programs Available:
1st Level – Getting Started (Introduction & Pattern)
2nd Level – Getting Intouch (Experiencing & Connection)
3rd Level – Integration (Embodiment)
by Renee Lindstrom, GCFP @ Inside Awareness
Copyright 2014 – 2024 Renee Lindstrom, GCFP
Inspired Goal Setting: #6 – Disseminating Moon Phase Goals
Aligning your goals with the Disseminating Moon:
Disseminating Moon – Photo Courtesy of Nasa
Action:
- Gratitude, Sharing, Enthusiasm
A disseminating moon is time to devote to share your goals with others and expressing appreciation as though your intentions are already complete. . Get those close to you to wish you well and keep good thoughts for you.
Inspired Goal Setting follows the Moon’s path as a reference to create harmony and ease with references on how to apply to one’s calendar of monthly and daily goals. It supports making one’s goals more doable and more achievable!
…
This program considers importance of waning and waxing moon cycles!
What is being said about Inspired Goal Setting Workbooks:
Thank you for this gift, Renee
I can imagine ways to use it to help me stay focused on my healing. There are so many parts to it (exercise, foods and supplements, braces, and other supports, mental attitude, etc) that I find it hard to remember it all every day. I think your method will really help. JudyI’ve REALLY enjoyed working with this tool so far! I am using it to set “goals” for my own self. B
I have enjoyed the small piece of sharp focus. B
The Next Steps to making and keeping your goals are:
Follow the Journey on Twitter, Instagram or Facebook
Book a personalized Coaching session for self, work, group or create a retreat
250-361-7508
How to get started
Awareness Through Living Mentoring Programs Available:
1st Level – Getting Started (Introduction & Pattern)
2nd Level – Getting Intouch (Experiencing & Connection)
3rd Level – Integration (Embodiment)
by Renee Lindstrom, GCFP @ Inside Awareness
Copyright 2014 – 2024 Renee Lindstrom, GCFP
Inspired Goal Setting: #5 – Full Moon Phase Goals
Aligning your goals with the Full Moon:
Full Moon – Photo Courtesy of Nasa
Action:
- Be Confident, It is Done
The moon is full and this suggests the intention has gone out into the world and is now gathering all the circumstances needed to fulfill your wishes along with aligning with other people’s intentions. The time frame in which intention are fulfilled will happen in the best way for all concerned.
There is still a two week time period before the next new moon allowing more time to pay attention to your goals before the cycle begins a new!
Inspired Goal Setting follows the Moon’s path as a reference to create harmony and ease with references on how to apply to one’s calendar of monthly and daily goals. It supports making one’s goals more doable and more achievable!
…
This program considers importance of waning and waxing moon cycles!
What is being said about Inspired Goal Setting Workbooks:
Thank you for this gift, Renee
I can imagine ways to use it to help me stay focused on my healing. There are so many parts to it (exercise, foods and supplements, braces, and other supports, mental attitude, etc) that I find it hard to remember it all every day. I think your method will really help. JudyI’ve REALLY enjoyed working with this tool so far! I am using it to set “goals” for my own self. B
I have enjoyed the small piece of sharp focus. B
The Next Steps to making and keeping your goals are:
Follow the Journey on Twitter, Instagram or Facebook
Book a personalized Coaching session for self, work, group or create a retreat
250-361-7508
Awareness Through Living Mentoring Programs Available:
by Renee Lindstrom, GCFP @ Inside Awareness
Book a personalized Coaching session for self, work, group or create a retreat
250-361-7508
Copyright 2014 – 2024 Renee Lindstrom, GCFP,
Inspired Goal Setting: #4 – Gibbous Moon Phase Goals
Aligning your goals with the Gibbous Moon:
Gibbous Moon (Waxing) – Photo Courtesy of Nasa
- Adjust Refine, Edit
Step 4 of Inspired Goal Setting
This may be a time when we change our focus of attention and wish to refine our primary goals for the month. If so, this is the time to rephrase and edit our written intentions. This is the time that it is easy to accommodate and adjust.
Inspired Goal Setting follows the Moon’s path as a reference to create harmony and ease with references on how to apply to one’s calendar of monthly and daily goals. It supports making one’s goals more doable and more achievable!
This program considers importance of waning and waxing moon cycles!
What is being said about Inspired Goal Setting Workbooks:
Thank you for this gift, Renee
I can imagine ways to use it to help me stay focused on my healing. There are so many parts to it (exercise, foods and supplements, braces, and other supports, mental attitude, etc) that I find it hard to remember it all every day. I think your method will really help. JudyI’ve REALLY enjoyed working with this tool so far! I am using it to set “goals” for my own self. B
I have enjoyed the small piece of sharp focus. B
The Next Steps to making and keeping your goals are:
Follow the Journey on Twitter, Instagram or Facebook
Book a personalized Coaching session for self, work, group or create a retreat
250-361-7508
How to get started
Awareness Through Living Mentoring Programs Available:
1st Level – Getting Started (Introduction & Pattern)
2nd Level – Getting Intouch (Experiencing & Connection)
3rd Level – Integration (Embodiment)
Inside Awareness Center for Integrative Somatic Learning 