Breathing
Both Libra & the Heart Chakra are air elements! No better time to breathe.
via Focus of movement for Heart Chakra in Moon influenced by Taurus & Libra
Blog Archives
Quote QuoteToday’s Aquarius Food Suggestions
Sign of Aquarius
Today may be a no meat day for me! Luckily I start the day off with fresh celery juice and ginger followed later with fruit smoothie with an orange for Vit C. Thankful fermented sauerkraut is ready – occasion to eat it later. Possibly a lighter food plan for today.
Read more via Aquarius Food Suggestions
by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog
& Renee Lindstrom Live
Why focused movement on Root Chakra today!
Today’s first #yyj Feldenkrais Awareness through movement classes happen in Aquarius under 1/4 Moon actions of Challenges, Decisions & Actions. Aquarius governs these body parts: Wrists, Ankles, Joints, Circulation, Veins, Neurological System and reflects the 1st chakra – Read more on first chakra life influences & try sample movement experience.
Read more via Root Chakra
by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog
& Renee Lindstrom Live
Let us take care
Let us take care of the children,
For they have a long way to go
Let us take care of the Elders,
For they have come a long way
Let us take care of those in between,
For they are doing the Work.”
Nelson Mandela
“No matter how …
“No matter how closely we look, it is difficult to find a mental act that can take place without the support of some physical function.”
-Moshe Feldenkrais
“Life is like …
“Life is like riding a bicycle. To keep your balance you must keep moving.” Einstein
“Life is like …
“Life is like riding a bicycle. To keep your balance you must keep moving.” Einstein
Inside Awareness Center for Integrative Somatic Learning 