“The Feldenkrais Method is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration and function.”
Margaret Mead, Ph.D., Anthropologist
Tag Archives: Victoria Feldenkrais
Margaret Mead on Feldenkrais
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Tagged Greater Victoria, Margaret Mead on Feldenkrais, Quotes, Victoria Feldenkrais
Low Back Pain
Feldenkrais® Method Research
After four Feldenkrais sessions, 76% of participants with chronic low back pain improved to normal activity. All had tried a variety of other therapies without success and all had experienced discomfort, restriction and stiffness prior to these sessions.
Lake, Bernard. Photoanalysis of Standing Posture in Controls and Low Back Pain: Effects of Kinesthetic Processing (Feldenkrais Method) in Posture and Gait: Control Mechanisms VII. eds. M Woollocott and F Horak, U of Oregon Press, 1992, pp 400- 403.
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Feldenkrais®, Feldenkrais Method®, Functional Integration®, and Awareness Through Movement®, are Servicemarks of The Feldenkrais Guild®
Challenging the concept of runners abs in time for running season!
With running season just beginning, check these two great articles out for free!
Author Jae Gruenke has written an article called, “The Runners Abs.” A concept that would improve the ability, energy and reduce the effort of running. Find how to download the article here.
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Inside Awareness Center for Integrative Somatic Learning 