The Feast day of Saint Valentine’s is the celebrations of love and affection. It is celebrated on February 14th which has become the second highest record holder for new engagements! The first is Christmas Eve.
If you are looking for meaningful love, explore ways to satisfy your love needs. This of course begins with defining what your needs are!
#1 Define your longing
Write out what your goals are for a satisfying relationship with the most important person in your life – your (new) partner. Not sure where to start? Look at some of the life area suggestions below. Remember that the interactions in relationships are 50% giving and 50% receiving. The commitment to the relationship is 100%!
“I love you not because of who you are, but because of who I am when I am with you.”
Roy Croft
1. Financial and material wealth
2. Fame and Recognition
3. Relationship itself
4. Future
5. Community
6. Career
7. Health
8. Education
9. Family History/Culture
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Integrating a language of love using a model designed for ‘natural listening!’ Practice speaking skills that will increase your opportunities for experiencing loving kindness between you and your loved one. Meet your needs to be seen, heard and valued while meeting the same needs for your partners. These gathering will focus upon developing one’s own abilities for deeper listening and pausing before speaking (reducing habitual reactions that cause misunderstandings).
Inside Awareness Center for Integrative Somatic Learning 