Life area: Celebration
Making mistakes is part of learning and growing. If we haven’t forgiven ourselves we will continue creating an identity around our pain, and this becomes our constant companion and self image. It is how others know us in our relationships, “the one who is suffering.” Renee Lindstrom
Notice your suffering this week, name the feeling and identify what value that wasn’t met.
Life Area: Autonomy
This week notice what you have strong opinions about. Explore what you believe in by noticing your quality of confidence in your truth and what’s of value to you. Be willing to explore your feelings and define if these believes are true to you now or simply learned and held onto habitually by matching your feelings to your met or unmet needs.
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Tagged Believing, getting InTouch with Values, Value, Value Awareness
Life area: Celebration
If we aren’t forgiving, we keep creating an identity around our pain. This pain then continues to be reborn and becomes not only our personal experience, it is the quality others experience in their connection we us.
Renee Lindstrom
More on Weekly Value Reflections
Get Value Need Card Templates pdf’s
Posted in Uncategorized
Tagged Forgiveness, getting InTouch with Values, Integrating Values, Value Awareness, Values
Inside Awareness Center for Integrative Somatic Learning 