Life area: Celebration
Pause and reflect on the times in your ordinary day that you experience the qualities of fun. Is fun a spontaneously quality in your day? If not, what thoughts come up for you? Check in and ask yourself if this way of thinking is a limiting one. If so, notice the sensations (feelings) and be curious about what need it is meeting. What needs are you putting before having fun? This week take time to imagine what fun means to you.