Believe nothing. No matter where you read it, or who said it, even if I have said it, unless it agrees with your own reason and your own common sense.
Buddha
Checking in
Surprising ourselves
If we did all the things we are capable of doing, we would literally astound ourselves.
Thomas A. Edison
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Inside’s Daily Inspirations – Being yourself
Posted in Uncategorized
Tagged Being Yourself, Daily Inspirations, Insides Daily Inspirations, motivation
Nelson Mandela Day, July 18th
“We can change the world and make it a better place. It is in your hands to make a difference.”
Nelson Mandela
Saxe Point Park ~ Monday, July 22nd, 9 a.m. – 10:00 a.m.
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SUMMER WALKING TOURS
We will focus on slowing down to connect and increase our experience. So important in this fast paced world, even our thoughts and movements aren’t able to slow down! Join us and exlore your fitness in a “new” way that is not focused on effort. It is focused on turning the effort “off.” Same fitness benefits! Added benefit – see the beauty in our own Greater Victoria Communities……..
Register with renee@insideawareness.com for each tour of interest. Cost – $10.00 (no debit or credit cards – cash only)
Meet up @ 8:45 a.m. – Parking Lot of Saxe Point Park at the end of Fraser Street
During World War 2 a searchlight was installed at Saxe Point as part of the DND’s shoreline defense. Today the park provides spectacular views of the Olympic Mountains and Strait of Juan de Fuca. Fine perennial and shrub borders and a large open lawn area overlook the water. Forested trails and beach accesses are set among mature Douglas fir and Grand fir.
For more summer walking with Inside Awareness
Posted in Walking
Tagged Espquimalt Walking Tour, Esquimalt, Saxe Point Park, Victoria Walking Tour, Victoria Walks, Walking
World Justice Day
Roman Goddess of Justice
Copyright: Elena Romanov, license: iStockphoto
Being Safe?
Do you want to be safe and good, or do you want to take a change and be great?
Jimmy Johnson
______________________________________________________________Being Yourself ~ Inside’s Daily Inspirations
Behavior & best & worst times for change:
WHAT TO EXPECT THIS WEEK
Behavior & best & worst times for change:
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Monday Evening (Yesterday) ~ First Quarter
Best time for noticing details and initiating change
Self Aware
Early rising
Increase in exercise, strength
Developing and Initiating Change
Socializing more
Increased awareness & compassion
Women: Loving, Intimate, Sharing Secrets
Men: Burst of emotions, flirtatious
Sleeping is deeper with dreams of past
Inside Awareness Center for Integrative Somatic Learning 