With running season just beginning, check these two great articles out for free!
Author Jae Gruenke has written an article called, “The Runners Abs.” A concept that would improve the ability, energy and reduce the effort of running. Find how to download the article here.
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Feldenkrais®, Feldenkrais Method®, Functional Integration®, and Awareness Through Movement®, are Servicemarks of The Feldenkrais Guild®
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