Life area: Celebration
Making mistakes is part of learning and growing. If we haven’t forgiven ourselves we will continue creating an identity around our pain, and this becomes our constant companion and self image. It is how others know us in our relationships, “the one who is suffering.” Renee Lindstrom
Notice your suffering this week, name the feeling and identify what value that wasn’t met.
Life Area: Interdependence
Learning a new language is a new culture. You even think differently! It doesn’t take courage to learn a new language it takes time, effort and patience. It can be stimulating and inspiring. Now, here’s the thing, take your birth language and consider creating a new one while noticing your thought/speaking patterns. With a new language you are developing new brain pathways. Changing your language you are retraining old pathways in your brain and creating new. Now add to it that you are stepping free of the herd and being the change. This is courage!
Inside Awareness Center for Integrative Somatic Learning 