- In Feldenkrais® Movement you explore your pattern in movement recognizing your habits.
- In getting InTouch (based upon integration of Nonviolent Communication) you learn your patterns in relationships and explore changing your habits.
- In conscious environment you experience awareness of what you take for grant and connect to the present as an incentive to create improvements to support personal and environmental change.
Find out more on how patterns and habits become our experience:
Inside Awareness Center for Integrative Somatic Learning 