Category Archives: Zodiac Meal Planning

A Feldy student I mentor suggested I make cheese cake from my Kefir cream cheese

Posted on December 19, 2019 | Leave a comment

Kefir Cream-cheese Cake

so here it waits for them!

I am nervously excited about their response.  This student had a small bakery specializing in cheese cakes.  Not only is this my first kefir cake, it is the first cheese cake I have attempted to make myself.  I am curious to hear her feedback.

Cheesecake is an Aries Food choice
More on Eating with the Stars

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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
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Food planning for Gemini

Posted on December 11, 2019 | Leave a comment

Gemini type foods

Today the moon is influenced by Gemini as it moves through this sign today and tomorrow.  As Gemini loves a challenge and dislikes boring food choices to enhance this  sign would be  unusual and unique choices. Not the same old, same old.

Avoid Coffee, Meat, Dairy, Root Veggies Yeasty Foods & Refined Sugar
Gemini is associated with the 5th Chakra – Throat

Get your list of Gemini type foods for meal planning

Read more on how to combine 5th Chakra Foods with Gemini

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

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Taurus, Gemini & Cancer food with the stars do’s & don’ts

Posted on December 9, 2019 | Leave a comment

Here are the do’s and don’ts food recommendations for Taurus, Gemini and  Cancer as the moon travels through these signs.

  • Taurus
    • Avoid rich & heavy foods, excessive amounts of carbs & meat
    • Enjoy
      •  Proteins:
        • Beef
        • Veal
        • Beans
        • Nuts
Taurus is associated with the Heart Chakra  – more on 4th Chakra foods

 

  • Gemini
    • Avoid Coffee, Meat, Dairy, Root Veggies Yeasty Foods & Refined Sugar
    • Enjoy:
      • Proteins
        • Chicken
        • Duck
        • Turkey
        • Quail
        • Beans
        • Almonds
        • Hazelnuts
        • Pistachios
        • Walnuts
        • Yogurt

More on carbs, fruits, veggies & spices

Gemini is associated with the Throat Chakra  – more on 5th Chakra foods

 

  • Cancer
    • Avoid: Oily foods, meat, dairy, salt, sweets & refined sugar
    • Enjoy:
      • Proteins:
        • Beans
        • Fish
        • Seafood
        • Seaweed
        • Yogurt

More on carbs, fruits, veggies & spices

Cancer is associated with the Brow Chakra  – more on 6th Chakra foods

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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
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Food Planning with Moon in Capricorn

Posted on November 29, 2019 | Leave a comment

Capricorn  is associated with the  1st Chakra – Root

Get your list of Capricorn type foods for meal planning

More on how to combine 1st Chakra Foods with Capricorn

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

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Food Planning with moon in Sagittarius

Posted on November 27, 2019 | Leave a comment

Salmon

Sagittarius is associated with the  2nd Chakra – Sacral 

Get your list of Sagittarius type foods for meal planning

More on how to combine 2nd Chakra Foods with Sagittarius

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

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Add to this weeks to do’s & don’t do’s: avoid meat this week & no alcohol Weds or Thurs…

Posted on November 25, 2019 | Leave a comment

Foods to avoid

The moon travels through the signs of Scorpio, Sagittarius and Capricorn this week.  Each of these signs have the recommendations of avoiding rich and heavy foods, which includes meat.  However Scorpio aligns with fish and seafood, Sagittarius aligns with fish and poultry, while Capricorn aligns with lamb.

Monday & Tuesday

  • Scorpio
    • Avoid oily foods, meat, dairy, yeasty foods, salt, sweets, and refined sugar

Scorpio Food Suggestion’s

Wednesday &  Thursday

  • Sagittarius
    • Avoid Spicy Food, Sweets, Refined Sugar, Meat, Dairy, & Alcohol

Sagittarius Food Suggestion’s

Friday & Saturday

  • Capricorn
    • Avoid Rich, heavy & spicy foods, chocolate, meat & dairy

Capricorn Food Suggestion’s

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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

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Food Planning with Moon in Scorpio

Posted on November 24, 2019 | Leave a comment

Scorpio Foods

Both the moon and Scorpio are water elements.  As the moon travels through Scorpio one may want to stock up on foods for this sign.  Especially with all the watery emotions  that promote comfort eating.  Easy foods to stock up on are yogurts, cheeses,  cottage cheese, etc, to support Scorpios needs for calcium.

While the moon is in Scorpio avoid oily foods, meat, dairy, yeasty foods, salt, sweets, and refined sugar

Scorpio is associated with the  3rd Chakra – Solar Plexus

Get your list of Scorpio type foods for meal planning

Read more on how to combine 3rd Chakra Foods with Scorpio

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

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Posted in Goals, Zodiac Meal Planning

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