My way of looking at the mind and the body, if you want to understand it is to help make that structure of the entire human being to be well-integrated, functionally well-integrated. To make that change you have to rewire the mind in a special way. The way we do things now is completely futile. It makes everybody alienated from themselves. Moshe Feldenkrias
Tag Archives: Mind
‘Moshe’ on habitual mind through movement – sensing perception
I can restructure your mind and all your habits; of thinking, talking – restructure for your sake, not for mine – not that I will teach you that it is right or wrong but to do something to help you to feel more yourself and actually give you the kind of person that you have always dreamt to be. Moshe Feldenkrais
Learning Tools: Conflict Resolution Exercise through pattern of Listening
by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog & Renee Lindstrom Live
Integration of Body, Mind & Spatial Awareness
The exercise is designed for integration prior to resolving any conflict. It is educational and designed to take out the right and wrong fighting. It organizes participants into roles that supports getting to the root of the conflict and moving through it to resolve and move forward willingly.
PDF Download – InTouch Exercise – Conflict Resolution through Listening Skills
Connect to find out more about group leadership and/or communication integration programs
Empathy from cultivating awareness from the inside out
The intent of this article is in the context of how communication and movement can support the decrease of anxiety, stress & fear.
- InTouch Communication: Values & Empathy integration in communication for transforming disconnection into connection
- Feldenkrais Movement: calming one’s nervous system.
Natural World Empathy Support
- Natures Love plant essences blended by Renee: support body, and minds feelings that block emotions and self-confidence
Learn more
- Eating Coloured Foods: Metal, Emotional and Physical Support
Learn more
- InTouch on ‘Empathy and our Brain‘
- InTouch on the Brain – ‘Reactions to Stress’
- Experiencing Presence through Left Brain, Right Brain Movement Awareness
- Find out more on how integrating the arts of movement, communication and space compliment your experience and encompasses a holistic approach to wellness.
Follow on Twitter, Instagram Pinterest or Facebook for more tips
Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015
Posted in Empathy
Tagged #yyjNonviolentCommunication, B.C. Education, Body, Classroom, Conflict Resolution, Development, Empathy, Heart Mind connection, Inner Listening Skills, Integration, InTouch Communication, leadership, Listening, Mind, Movement, Relationship building, Somatic Listening, Speaking
Learning Tools – Listening & Expressing Exercise with Music
by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog & Renee Lindstrom Live
Integration of Body, Mind & Spatial Awareness
EXERCISE #2 – Developing Inner Listening – EXPLORING FEELING THROUGH MUSIC – Any Age Child through Adult
This exercise connects one to their somatic senses while listening to music. It is an fun education exercise that increases mindfulness of different feelings and puts names to them that becomes a true list of feelings versus interpretations. A sentence with true feeling descriptions is more apt to be heard than interpretations.
PDF FOR DOWNLOADING – EXERCISE #2 – Inner Listening – EXPLORING FEELING THROUGH MUSIC
Empathy from cultivating awareness from the inside out
The intent of this article is in the context of how communication and movement can support the decrease of anxiety, stress & fear.
- InTouch Communication: Values & Empathy integration in communication for transforming disconnection into connection
- Feldenkrais Movement: calming one’s nervous system.
Natural World Empathy Support
- Natures Love plant essences blended by Renee: support body, and minds feelings that block emotions and self-confidence
Learn more
- Eating Coloured Foods: Metal, Emotional and Physical Support
Learn more
- InTouch on ‘Empathy and our Brain‘
- InTouch on the Brain – ‘Reactions to Stress’
- Experiencing Presence through Left Brain, Right Brain Movement Awareness
- Find out more on how integrating the arts of movement, communication and space compliment your experience and encompasses a holistic approach to wellness.
Follow on Twitter, Instagram Pinterest or Facebook for more tips
Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015
Inside Awareness Center for Integrative Somatic Learning 