by Renee Lindstrom, GCFP @ Inside Awareness
Walking through a sand labyrinth for the first time may bring you an unexpected quality that could increase your experience of joy and renew your romance with life along our coastlines.
After drawing and creatively decorating a sand labyrinth it will be time to simply enter the walk. Walking the labyrinth pathway, your attention may be drawn inward, increasing your focus on what’s in front of you. This is when you may begin to notice the simple beauties of beach life that sometimes gets lost in the vastness of the bigger view. For example, tiny bird footprints, a shell embedded in the sand and seaweed sitting softly on top.
These bits of life may jump deeper into awareness in this type of meditative walk creating a deeper sense of expanded connection to your senses in some way.
If you are planning a beach event or simply find yourself with time at the beach, consider this an opportunity to deepen your connection with our coastal life.
Read more on drawing a sand labyrinth:
- 4 Tips for Easy Sand Labyrinth Drawing
- Drawing a West Coast Sand Labyrinth
- Find Inner Artist Drawing a Sand Labyrinth
- Draw a sand labyrinth in 8 easy steps
Recommended:
- Like Greater Victoria Labyrinth & Events on Facebook – Not for Profit
- Greater Victoria Labyrinths – Not for profit
Inside Awareness Center for Integrative Somatic Learning 