Category Archives: Cultivating Awareness

American Journal of Pain Management on Feldenkrais

“Following the program with Feldenkrais®, patients showed significant improvement in their levels of pain, decreased medication and increased quality of life.”
American Journal of Pain Management

Moshe on flexibility

“What I’m after isn’t flexible bodies, but flexible brains. What I’m after is to restore each person to their human dignity.”
Moshe Feldenkrais

Smithsonian Magazine

“Feldenkrais represents a revolution in human health.”

 Smithsonian Magazine

Moshe on learning

“…self-knowledge through awareness is the goal of reeducation. As we become aware of what we are doing in fact, and not what we say or think we are doing, the way to improvement is wide open to us.”

Moshe Feldenkrais

Science Digest on Feldenkrais

“The Feldenkrais Method has had remarkable success in a wide range of complaints ranging from the debilitating to the merely nagging.”
– Science Digest

Moshe on life…..

“Without movement life is unthinkable.”
Moshe Feldenkrais

Margaret Mead on Feldenkrais

“The Feldenkrais Method is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration and function.”
Margaret Mead, Ph.D., Anthropologist