Awareness through Eating News

Read the latest Articles:

• Simple Kefir Cheesecake
• ATE: Shifting into fall colours & hinting at feeding your brain and gut at the start of your day. Find out why?
• ATE: The pleasant surprise of drinking liquid whey & discovering the inside outside connections
• ATE: Sourdough Starter Recipe & life lessons & metaphors
• ATE: Nutritional Benefits & Uses of Whey strained from Kefir

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