Life Areas

The lifestyle focus at the Inside Awareness Center for Integrative Somatic Learning is reflected in these areas of experience:

Learn more about each life area by clicking the link that has your attention.

Books – 2026 journals coming soon

by Renee Lindstrom, GCFP on Amazon

Books by Renee Lindstrom available on Amazon:

Books by Renee Lindstrom available on Amazon:

Inside Awareness on YouTube:

The lifestyle experience at Inside Awareness is divided into 9 areas for transforming habitual and unconscious behaviour into conscious awareness. The focus is on learning to transform repetitive habits into conscious understanding and clarity that increases choices when taking action. Habitual behaviour eliminates free will in decision and functional movement, yet a conscious response creates free will and flexible actions.


Copyright 2014 – 2026 Renee Lindstrom, GCFP
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, and Functional Integration® are registered service marks of the Feldenkrais Guild® of North America. Feldenkrais Method®