Caster Oil 30 Day Challenge – I started using Castor Oil and found this belt on Amazon, It was inexpensive, well made and efficient. No more mess. Castor Oil is making a comeback for home remedies – The link on Amazon is https://amzn.to/3Y11yhs
For educational purposes only.
Copyright 2014 – 2024 Renee Lindstrom, GCFP
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, and Functional Integration®, are registered service marks of the Feldenkrais Guild® of North America. Feldenkrais Method®
Castor Oil is an old remedy for a variety of alternative self care uses. It has been used for:
Arthritis
Headaches
Menstrual cramps
Labor induction
Joint Pain
Skin Care for Hydration and Elasticity
Skin Care to improve Collagen Production
Skin Care to remove lumps and bumps
Skin Care to remove dark spots
Skin Care to remove lines
Wound Healing
Antibacterial
Anti-fungal
Anti-inflammatory
Hair and Nails Health
Laxative Constipation Remedy
Caster Oil Compresses
Liver Cleansing
Caster Oil is a thick sticky oil that comes from the Ricinus communis plant. When applied topical it is absorbed into the skin. Castor Oil has the deepest absorption depth into the soft tissue making it a popular skin care remedy.
It contains ricinoleic acid which supports its laxative influences. This element stimulates the soft contractions to push out bowel movements.
In the article on combining Caster Oil with Baking Soda I mentioned how it softens the soft tissue around joints and bones to increase the range of motion through micro-movements. This inspired my interest I was motivated further when it began to dissolve skin tags when used as a skin oil for reverse aging effects. The exploration continues however it is reducing fine lines and plumping out larger and deeper ones. .
I was introduced to Caster Oil the day I gave birth to my youngest child. It was a midwife’s strategy to induce labour. It worked. I don’t recommend it based on my experience.
However, Caster Oil is in my wellness pantry and a staple with so many uses. Recently I began to use Caster Oil and Baking Soda together as a skin exfoliant on my hands, lower arms, neck and face. During the time I combined these two ingredients and rubbed them into my skin, I noticed that they had more benefits than exfoliation. It supported reducing inflammation in the soft tissue. As a Feldenkrais Practitioner, I use my hands daily and this is an important tool to reduce any inflammation in my hands to increase the felt sense when using empathy touch with students.
Each of these ingredients alone has wellness benefits however in combination they enhance the healing properties of both of them.
Castor Oil – has a wide range of nature benefits
Joint Pain
Skin Care
Hair and Nails
Baking Soda – has health and beauty care
Balance Stomach Acids
Skin Care
Oral Health
15 uses for this pantry remedy that combines both Caster Oil and Baking Soda
Reduces itching of allergic relations by calming cooling and soothing inflamed skin
2. Reduce swelling and itch from bites
3. Removes warts, bumps, cysts and pigmentation spots
4. Anti-bacterial
5. Anti-fungal
7. Reduce infections
8. Clears up infections like athletes’ foot, ringworm and acne
9. Quickens healing
10. Speeds up the growth of skin for wound healing
11. Reduces inflammation
12 Relieves joint and muscle pain
13. Hydrates skin – soften the skin – youthful and vibrant appearance
14. Revitalizes the skin – plumps it out and creates elasticity
15. Reduces eye bags
Measurements of each ingredient for different uses:
Warts, infection, pigmentation and bumps: 1 part to 1 part (equal measures)
Skin hydration and calming, wound healing: 1 part Oil to 1/4 – 1/2 part soda
Read more benefits for these ingredients or order them on Amazon with these quick links: