9. Relationships

Influences Wealth, Fame, Past, Health & Wellness, Future, Knowledge, Career & Community Life Areas

Relationships

This life area reflects inner circle relationships or intimate partnerships. It is like the two of cups in the tarot that could reflect business partnerships or beloved relationships. The health life area is an important area to pay attention to when it comes to the life area of relationships. If one or both partners are not physically, mentally or emotionally healthy, the relationship will not be one of ease, contentment and success. Any unmet needs that are not resolved by either partner will lead to unsavoury or corrupt behaviours that can lead to addictions. Once one partner seeks outside stimulus for gratification, they are not getting in the intimate or businrss relationship, there is no incentive to be loyal and true to the agreements.

Seeking Relationships

A signature program offered at Inside Awareness was designed for those seeking romantic partnerships. Its core origins were values and somatic dialogues.

Empathy Coaching

A signature offering of Inside Awareness was empathy coaching for couples and families. Its core origins were values and somatic dialogues.

Environmental Influences in Relationships

Healthy relationships depend upon function:   

  •    Physical function needs food, water, and shelter 
  •    Functional Integration: mental, emotional, physical and spiritual balance
Inside Awareness Learning Center Health Areas focuses on:

Physical Function:

  • Movement
    • Feldenkrais
      •   Awareness through Movement
      •   Functional Integration
  • Eating
    • Awareness through Eating
  • Expression
    • Somatic Dialogues
  • Environment 
    • Awareness through the Environment

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Life Learning Programs

Link to ATC

Shifting Cultural & Social Conditioning with a focus on shared values & mindfulness

Practical skill development with a focus on linking verbal expression of values with effective listening skills while tapping into the use of personal intention. Patterns of shifting habitual learned behaviours into conscious responses for personal development

Link to COV

Integrative Somatic Educational Patterns for cultivating universal value responses and reducing reactions for health and well-being in relationships.

Practical skill development that defines and integrates values using patterns to enhance and improve focus of attention for personal development.

Link to VBBC

Business Leadership – Value-Focused Business Culture

Practical skill development that introduces a system of values and Awareness through Communication into the Business Culture. Option of creating value connections to individual operations for personal development


Somatic Learning Integration

Link to FM

Mindful Somatic Functional Integrative Education Techniques that balance and align motor function using focused attention and guided movement patterns to motivate action physically, mentally and emotionally.

Link to SE

Ergonomics from a Somatic Functional Integration perspective of the Feldenkrais Method of movement Education

Somatic Functional Integrative Focus on Movement that aligns function and posture through movement patterns, and not strategies, for increased health and potential function through posture transitions.

Link to SEC

Somatic Integration & aging that begins in the classroom

Somatic Functional Integrative Focus on Movement that aligns function and posture through movement patterns, and not strategies, for increased health and potential function through posture transitions.


Link to ATFS

Personal Development with a focus on somatic integration of environmental stimulus.

Practical skill development with a focus on fashion and design to tap into personal power and expression that aligns with nature’s influences. Creating a power wardrobe to increase balance and confidence for personal development


Link to ATE

Mindful Lifestyle Development to shift focus away from diet culture to bring attention to eating plans that tap into creativity and exploration of foods that feed the body parts for better function and connection to food’s healing powers for function.

Link to ATG

Practical skill development linking focus and integrative learning and experience in the Culture of Values topic and Awareness through Communication Integration for personal development.

Link to ATL

Practical skill development with a focus on cultivating and expanding awareness of cause and effect using nature cycles to enhance connection with the elusive nature of function in alignment with nature or to balance and come into alignment.

Podcast

Online Membership Opportunity for Learning

Awareness through Movement lessons on targeted functions that have been a specialty for almost 20 years! Explore written materials, enjoy lessons and receive perks for your movement journey.

Explore your Personal Growth Number and dress for success in all nine areas of your lifestyle. Explore written materials, enjoy lessons and receive perks for your power wardrobe journey.

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Books

by Renee Lindstrom, GCFP on Amazon


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Copyright 2014 – 2025 Renee Lindstrom, GCFP
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, and Functional Integration®, are registered service marks of the Feldenkrais Guild® of North America. Feldenkrais Method®