Breathing (since 2007)

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BREATHING EASIER WITH FELDENKRAIS®

(since 2007)

  • 2017 Saturday Workshops:
    • May 20, 10 – noon
    • Sept 23, 10 – noon
    • Nov 18, 10 – noon

1/$33.00


  • 2018 Saturday Workshops:
    • Jan 20, 10 – noon
    • Mar 17, 10 – noon

LOCATION: Monterey Recreation Centre – 1442 Monterey Avenue

Improve breathing using simple movement patterns that tap into the body’s natural movement.   Breathing the Feldenkrais Way will increase spine flexibility, encourage shoulder relaxation, improve posture,  relax tension, reduce anxiety and help to manage or reduce pain.  

Increase your somatic breathing and sensory awareness, and become familiar with your unique blocks to fuller breathing patterns.  Discover how you can shift your movement focus to expand beyond your breathing limitations naturally and simply.  Enjoy integrating deeper breathing into your daytime  and nighttime experience.  Based upon the Feldenkrais® Method of  Somatic Education.   

Register @ Monterey Recreation Centre – 250-370-7300
LOCATION: 1442 Monterey Avenue

Renee Lindstrom, GCFP,
 Authored  Achieving your Goals  31 Day Program, Sleep Sweet Sleep, Kid’s Peace Bus Calendar of Values  Educational Program & InTouch with Your Values Self-Actualization Program.
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015

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