Self- Awareness

Self Awareness through Movement

  • Increased body, mind & heart mindufness aspect of somatic movement
  • Personalized small groups
  • Increased Individual focus

atm lesson - postcard

  • 2017
    • On-going
Enjoy a  movement system  designed to motivate wholeness  based upon the principal of healthy body, healthy mind.  Learn to integrate physical and mental wholeness using a modern-day, practical program.  This program will include exercises for posture, eyes and imagination, while simultaneously supporting the growth of better body habits and ind increasing focus of awareness, self-image, and one’s potential.
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 Location & Registration Information – connect with renee@insideawareness.com

Renee Lindstrom, GCFP,
 Authored  Achieving your Goals  31 Day Program, Sleep Sweet Sleep, Kid’s Peace Bus Calendar of Values  Educational Program & InTouch with Your Values Self-Actualization Program.
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015

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