Self Awareness through Movement
- Increased body, mind & heart mindufness aspect of somatic movement
- Personalized small groups
- Increased Individual focus
Enjoy a movement system designed to motivate wholeness based upon the principal of healthy body, healthy mind. Learn to integrate physical and mental wholeness using a modern-day, practical program. This program will include exercises for posture, eyes and imagination, while simultaneously supporting the growth of better body habits and ind increasing focus of awareness, self-image, and one’s potential.
Location & Registration Information – connect with email@example.com
Renee Lindstrom, GCFP,
Authored Achieving your Goals 31 Day Program, Sleep Sweet Sleep, Kid’s Peace Bus Calendar of Values Educational Program & InTouch with Your Values Self-Actualization Program.
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015