Jaw (since 2007)

Jaw Release with Feldenkrais®

(since 2007)

Pain in the Jaw? or more of these symptoms:

  • Locking your jaw?
  • Pain in your cheeks? around your ears and jaw joint?
  • Trouble breathing?
  • Headaches?
  • Clicking, popping or grating your teeth?
  • Right and left sides of your jaw feel crooked?

Did you know that if you explore simple patterns of movement it can release your jaw and free you of pain!  Relax your jaw and lessen your TMJ pain using the Feldenkrais® Method.

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LOCATION:   Monterey Recreation Centre, 1442 Monterey Avenue

Level 1:

Enjoy learning simple and easy jaw movements designed to reduce strain and  increase  your ability to chew with more ease. Explore the natural Feldenkrais Method movement patterns to reduce headaches and chronic pain in face, jaw,  neck and shoulder regions.

  • 2017
    • Sat, May 20, 1 – 3 pm 
    • Sat, Sept 26, 10 – noon
    • Sat, Nov 5, 10 – noon 

Workshop – 1/33.00


  • 2018Winter Schedule available July, ’17

Register @ Monterey Recreation Centre – 250-370-7300


Renee Lindstrom, GCFP,

 Authored  Achieving your Goals  31 Day Program, Sleep Sweet Sleep, Kid’s Peace Bus Calendar of Values  Educational Program & InTouch with Your Values Self-Actualization Program.
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015

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