Stand​ing (2007)

Stand​ing up with Less Effort

  • Personal & Individualized Learning opportunities
  • Book for your needs or for your local group, living complex & organization

Feldenkrais poses - four

 

Stop throwing yourself downward to sit or hiking yourself up using your head and shoulders to stand.  Learn to master your timing and shift to balance your weight to find ease to go from standing to sit and then again sitting to stand.  Learn to co-ordinate your feet and discover how to counterbalance to replace the brute strength of hiking yourself up.

Information and to Register – connect with renee@insideawareness.com

 


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

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