Walking (since 2007)

Improve Walking with Feldenkrais​®

Walking

Shifting weight in walking

Walking Posture

poor head/shoulder position – falling forward

Walking

Beautiful walking rotation posture enabling balance and ease in holding babies weight

Winter/Spring

Feldenkrais® Walking Infusion Consciousness – 1 hour walk

Harness your ability to focus attention to explore counter balance and rotations in walking pattern.  Integrate how focus goes to where ones attention is focused and how it improves or diminishes your sensibilities.  The benefits of a walk the Feldenkrais Way is the sense of being grounded, calm and present while while  recruiting more mobile parts to increase physical function.  

Spring

Feldenkrais® Walking Infusion Consciousness

1 day workshops

 

Walking the Feldenkrais® Way

Enjoy learning how your own movement patterns have become the blocks that limit your ability to walk and move with more freedom and ease.  Find out how easy it is to release these blocks using simple and fun movements that gives new meaning to exercise and wakes up your brain!

Copyright 2014 – 2019 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

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