MOVEMENT

Book 2

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Oak Bay 

Monterey Recreation Centre 

Awareness through Movement® Series

 

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Balance & A Fear of Falling Series


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Oaklands 

micro movement awareness in walking

 

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Awareness through Movement 

 


micro movement awareness in walking

 

    • Awareness through Walking
  • Read more

Jaw Release with micro-moves 

Semi-private 3 part Series of  two  1 hour lessons

 

Finding your Breath with micro-movements

Semi-private 3 part Series of  two  1 hour lessons

 

Awareness through Movement 

 

Read more


micro movement awareness in walking

 

Read more


  • Jaw Release with micro-moves 

    Semi-private 3 part Series of  two  1 hour lessons

Finding your Breath with micro-movements

Semi-private 3 part Series of  two  1 hour lessons

 


micro movement awareness in walking

Read more

Jaw Release with micro-moves 

Semi-private 3 part Series of  two  1 hour lessons

 

Read more

Finding your Breath with micro-movements

Semi-private 3 part Series of  two  1 hour lessons

 

Read more

 


Renee Lindstrom, GCFP, since 2007

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