Tired of not sleeping and dependent on sleeps aids? If you answer yes, this course is for you.
Re-learn organic rhythmic patterns to increase sounder and longer sleeping periods. Learning can replace sleeping aids. Break free from worry and concern of not sleeping. Flexibly body creates flexibly mind and emotions increasing ability to breath, relax and rejuvenate that leads to better, longer and more restful sleep periods. This program is based upon well-known methodology’s to improve and increase your life style experience.
Cultivating Awareness using principles of the Feldenkrais Method of Somatic Education, Nonviolent Communication and Urban Feng Shui.
Sweet Sleep Sweet 6 Week Workshop Series
- In Person
- Mar 12th – April 16th, 6:30 – 8:00 pm
- Mar 8th – April 12th, 10 – 11:30 am PST
Class Series 6/90.00
Sleep Sweet Sleep 101 by Renee Lindstrom
Read more @ Sleep Sweet Sleep
Book a Functional Integration® or Find out about upcoming classes
Copyright 2014 – 2019 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015