Integration Workshops, Programs & Events
Friday, Jan 11th
Friday Evening Talking Circle: NVC Mindfulness
7 – 9 pm
An opportunity to integrate the principles of Nonviolent Communication to increase spontaneous efficiency in dialogues through practical applications and confidence building. Understanding through focusing attention in self-application. Learning circle modeled after Dr. Marshall Rosenberg’s concept of speaking awareness in present moment. Not an introductory offering, therefore must have some NVC orientation to be able to participate with ease.
Small group size – 6 evenings – $90.00
Contact form below for inquires to book your spot
Sunday, Jan 13th
- FINDING YOUR CENTER IN A CHANGING ENVIRONMENT: Integrating Movement & Mindful Voice & Experiencing Space
10 am – 2:30 pm
In this workshop we will explore movement, voice & diet awareness as a possible way to free up our voices, clear air ways and reduce emotional blocks that may be creating restrictions in fully experiencing ourselves in settled, grounded and happy states of being. In this interesting and fun integrative experience you will explore learning awareness that is focused upon your own actions and source of motivation.
‘Change happens when you start where you are and not where you think you should be’
Small group size – 2 or 3 people max. in space where sacred space is practiced.
Wear loose comfortable clothing and bring a comfortable blanket if you wish to have extra layering.
$100.00 – 4 & 1/2 hour workshop
Contact form below for inquires to book your spot in upcoming integrative workshop
More dates for Winter, Spring/ Summer & Fall 2019:
Sun, Feb 10th, ’19
Sun, Mar 10th, ’19