Many of us have not been heard or recognized in a way that we have felt our personal choices and preferences mattered. Therefore we will need patience and empathy with ourselves and each other. Renee Lindstrom
This week begin to hold yourself in the way you long to be held. Begin to experience what you ‘do’ want. Imagine the qualities of recognition, appreciation, respect, mutual giving & receiving. Take time each day to pause and reflect upon the qualities you most seek in that moment.
by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog & Renee Lindstrom Live
Integration of Body, Mind & Spatial Awareness
The exercise is designed for integration prior to resolving any conflict. It is educational and designed to take out the right and wrong fighting. It organizes participants into roles that supports getting to the root of the conflict and moving through it to resolve and move forward willingly.
PDF Download – InTouch Exercise – Conflict Resolution through Listening Skills
Connect to find out more about group leadership and/or communication integration programs
Empathy from cultivating awareness from the inside out
The intent of this article is in the context of how communication and movement can support the decrease of anxiety, stress & fear.
Natural World Empathy Support
- Natures Love plant essences blended by Renee: support body, and minds feelings that block emotions and self-confidence
- Eating Coloured Foods: Metal, Emotional and Physical Support
- Find out more on how integrating the arts of movement, communication and space compliment your experience and encompasses a holistic approach to wellness.
Connect with Renee
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Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015
Posted in Empathy
Tagged #yyjNonviolentCommunication, B.C. Education, Body, Classroom, Conflict Resolution, Development, Empathy, Heart Mind connection, Inner Listening Skills, Integration, InTouch Communication, leadership, Listening, Mind, Movement, Relationship building, Somatic Listening, Speaking