Tag Archives: Pisces

Zodiac for Daily Goals to Inspire Intuition 

Moon Zodiac for daily personal goal setting 

The moon affects changes as it passes through the zodiac constellations that Astrologists believe influences our life.  Its gravitational pull makes it the second strongest influence after the sun and Astrologers use the path of the moon as a guide to explore human personality and activities.   

Scroll down under Astrological signs for 3 step exercise to integrate these signs into daily use and to read more on why they are an effective integration tool that can support understanding the labyrinth of your mind and those of others to improve relationships.

 


Renee began exploring the moons influence on the essence of human emotions and their reactions to certain situations as a way to broaden the perspective of what her students/clients were learning to lighten up the process of inner change.  The moon can influence human creativity, imagination and ability to attract other people and it is a great guide for cutting through the constructs of black and white (right and wrong) thinking that lacks mindfulness, understanding and empathy.  This personal journey into the labyrinth of ones mind can create an emphatic understanding into the labyrinth of another’s mind.


Moon Zodiac daily goal exercise

to inspire intuition

A daily 3 step exercise Renee recommends as a template for increasing a mindful connection between emotional wellness and ones focus of attention.  A shift in ones focus of attention can increase understanding, clarity and intuition and reduce destructive reactions inside oneself or with others.  Actions can become mindful and be constructive versus destructive.  Try these 3 steps as a daily exercise using the 12 astrological moon signs as a guide.

  1. Start by reading the daily zodiac sign influence and choose up to 3 actions for the day.  This can be done in the morning, or evening before.  (If it is done the evening before you may be pleasantly surprised by the difference in your motivation upon rising.)
  2. As you take actions in the day pause a moment before you check it off your mental to do list.  Begin to notice any sensations that you may have and remember to make a mental note of it.
  3. At the end of the day stop to check in to your daily action plan. Reflect upon the feelings of celebration for completed tasks or the feelings of regret for uncompleted ones.
    1. Notice the felt sense differences between the two; celebrations and regrets.
    2. Try to cut through any stories you are telling yourself that try to justify why you did or didn’t complete your task.  Instead,  “*Focus your attention on what your emotions are and begin to observe what you are feeling instead of reacting to them.” 
    3. Be constructive and put names to your emotions. Start replacing destructive judgments.  This builds a mental-emotional feelings vocabulary that is an essential to a  mindful-heart connection in Dr. Marshall Rosenberg’s model of Nonviolent Communication.
 *This is one missing step in our cultural social emotional education.  However it is never too late to learn how to become more mentally and emotionally resilient and flexible.

Learning  to be in your feelings is the start of retraining your mind to be curious about them.

The next step is to identify the root cause of the feelings inside that you are beginning to name and become more comfort with exploring the environment they are creating from which you act from.  To learn more on how to make this connection consider an upcoming workshop with Renee or an on-going dialogue series.  Go to her calendar or list of communication workshops for more information, or connect with her for a personal one on one for those difficult events.


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication,  Empathy,  Values Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015
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‘DYING OF THE OLD SELF’

  • Guest Speaker, Sunday, Mar 1, Service starts @ 11:00 am

koi_fish_by_JACKIEthePIRATE

 Church of Truth

  • 111 Superior Street

Pisces represents endings of old patterns and the transition stage preparing for a new cycle of spiritual evolution as the soul returns in the energies of Aries.   The incarnation of Pisces is the struggle between the duality of personality and ones higher self .  With Pluto as its ruler there is action for the necessary destruction of old forms from previous incarnations so this renewal may take place.

Pisces area of interest is people and relationships with the quality to overcome emotional ups and downs.  The lesson to learn is the meaning of divine love.  A keyword to describe Pisces is, ” I Believe.”

On MARCH 1st the topic is ‘Dying of the old self .’ In the spirit of this topic the presentation will reflect upon the attitude of ‘learning to learn’ with the intention to introduce a concept of ‘going beyond what you think you already know with more ease and grace.’

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RENEE LINDSTROM was given her Buddhist Refuge name, Karma Chodren, by the Venerable Thrangu Rinpoche in the late 90’s.  In the same time frame she began sharing Sacred Space Ceremonies and Talking Circles in the Greater Victoria Community.  She was a graduate from an Art of Placement training program based upon the principles of the Black Hat Buddhist Sect with focus on  Aboriginal and  European Geomancy traditions and rituals. In 2001 she began sharing a communication enrichment program for balancing relationship interactions using the late Dr. Marshal Rosenberg’s, (1934 – 1915) model of Nonviolent Communication.   Soon afterwards the scientific study of somatic movement became a focus of attention and she became a Certified Somatic Movement Specialist in 2007.  This is based upon the training system of Moshe Feldenkrais known as the Feldenkrais® Method. Currently Renee integrates contemplation, environment, relationships and movement awareness techniques in her educational and coaching programs.
Renee offers personal life, love, lifestyle & somatic movement awareness coaching and group educational programs.  She has founded yyj Peace Week Project in 2014, Labyrinths of Victoria in 2013, Greater Victoria Peace & Intercultural Celebrations in 2012 and created a Culture of Values Educational Program in 2011.

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