Tag Archives: Chinese Cosmology

Colour Chart for a Earth Personal Growth Element

Earth115 Element Color Chart - Earth

Earth Element colours include ochre yellow, orange & red earth palette, beige, tan. Fire Element colors support Earth.  These colors are: red, bright orange, gold, pink and purple.

The colours to avoid or use sparingly would be the  Water, Wood and Metal Elements.  Metal and Water  drain Earth, while Wood disturbs it!  These colors include   white, gold, bronze, brass, silver, copper, pastels, black, blue and greens, browns.

SEE EARTH FASHION EXAMPLES ON PINTEREST:

 

Read more:


If you are longing for a personal consultation please inquire privately:
renee@insideawareness.com.

Renee Lindstrom offers:

Indoor & Outdoor Landscape Life & Wellness Consulting & Coaching which enhances relationships, emotions and flexible movement awareness!
 

Follow the journey on TwitterInstagram or Facebook

Copyright 2014 – 2024 Renee Lindstrom, GCFP
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of Feldenkrais Guild® of North America. Feldenkrais Method®

Colour Chart for a Metal Personal Growth Element

Metal11

5 Element Color Chart - Metal

Metal Element colours include white, gold, bronze, brass, silver, copper and pastels.  Earth colours can enhance metal as metal comes from earth!   These are the colours of ochre yellow, orange & red earth palette, beige, and tan.

The colours to avoid or use sparingly would be the  Water, Wood and Fire Elements.  Wood and Water  drain Metal and Fire Destroys it!  These colours include Greens, Browns, Red, Bright Orange, Gold, Pink, Purple, Black and Blue.

SEE METAL FASHION EXAMPLES ON PINTEREST:


Read more:


If you are longing for a personal consultation please inquire privately:
renee@insideawareness.com.

Renee Lindstrom offers:

Indoor & Outdoor Landscape Life & Wellness Consulting & Coaching which enhances relationships, emotions and flexible movement awareness!

Follow the journey on TwitterInstagram or Facebook

Copyright 2024 Renee Lindstrom, GCFP
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of Feldenkrais Guild® of North America. Feldenkrais Method®

Colour Chart for a Water Personal Growth Element

Water Fashion Colors

5 Element Color Chart - Water

Water Element colors include black and  blue.  Metal colors can enhance the water element as metal nurtures water.  These are the colors of white, gold, bronze, brass, silver, copper and pastels.

The colors a Water Element may avoid or use sparingly would be the  Earth, Wood and Fire Elements.  Wood and Fire drain Water and Earth contains it! These colors include Greens, Browns, Red, Bright Orange, Gold, Pink, Purple, Russet Yellows, Tans and Earthy colors.

SEE WATER FASHION EXAMPLES ON PINTEREST:


Read more:


If you are longing for a personal consultation please inquire privately:
renee@insideawareness.com.

Renee Lindstrom offers:

Indoor & Outdoor Landscape Life & Wellness Consulting & Coaching which enhances relationships, emotions and flexible movement awareness!

Follow the journey on TwitterInstagram or Facebook

Copyright 2014 – 2024 Renee Lindstrom, GCFP
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of Feldenkrais Guild® of North America. Feldenkrais Method®

Colour Chart for a Wood Personal Growth Element

5 Element Color Chart - WoodA Wood  Element has a range of Green, Teals, Turquoise, Brown,  Emerald, Olive, Lime & Pale Greens.  A wood element can include a range of water tones to their wardrobe as water grows wood!  Water colours are black and blue.

The colours a Wood Element may avoid or use sparingly would be the  Metal and Fire Elements.  Fire drains Wood and includes Red, Bright Orange, Gold, Pink, Purple, Russet.  Metal cuts down Wood and includes Pastels, Whites, Grey’s and Metallic.

SEE FIRE FASHION EXAMPLES ON PINTEREST:


Read more:


If you are longing for a personal consultation please inquire privately:
renee@insideawareness.com.

Renee Lindstrom offers:

Indoor & Outdoor Landscape Life & Wellness Consulting & Coaching which enhances relationships, emotions and flexible movement awareness!
 

 

Follow the journey on TwitterInstagram or Facebook

Copyright 2014-2024 Renee Lindstrom, GCFP
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of Feldenkrais Guild® of North America. Feldenkrais Method®

Colour Chart for a Fire Personal Growth Element

Have you discovered that your personal growth element is fire and now considering a Fire Element wardrobe and accessories?   If so, here is a colour chart and 5 Element Chart that tells you what colours enrich fire and which ones drain or destroy fire.  If not do  easy calculation to find your personal element.

fire 1

A Fire Element has a range of deep, rich colours that include reds, pink,  purples and oranges.  A fire element can include a range of wood tones to their wardrobe as wood builds fire!  Wood tones are greens and browns.

The colours a Fire Element may avoid or use sparingly would be the  Metal and Water Elements.  Metal drains Fires and includes the spectrum of Pastels, Whites, Grey’s and Metallic.  Water puts fire out and includes the spectrum of Black and Blue’s.

See fire Fashion Examples on Pinterest:


Read more:


If you are longing for a personal consultation please inquire privately:
renee@insideawareness.com.  Renee Lindstrom offers:

Indoor & Outdoor Landscape Life & Wellness Consulting & Coaching which enhances relationships, emotions and flexible movement awareness!
Workshops and Events

Follow the journey on TwitterInstagram or Facebook

Copyright 2014 – 2024 Renee Lindstrom, GCFP
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of Feldenkrais Guild® of North America. Feldenkrais Method®

Align your wardrobe with your unique & personal element

Wardrobes  are personal and may define one’s character and express their personality.  Wearing the right designs for you that brings you joy can improve your personal happiness, well-being and personal success.

A fun and easy way for designing a wardrobe aligns with nature’s elements of; fire, earth, metal, water and wood.  Nature can support your personal growth and help you reach your potential.

Start with these  3 easy steps:

1.  An easy calculation to find your personal element. This is based upon your best direction for personal growth using Chinese Cosmology!

2.  Find your elements qualities associated with your Kua #

  • Your elements best style and designs
  • Your power colours and which to avoid!
  • Your power patterns and which to avoid!
  • Your power fabrics and which ones to avoid!

3.  Become mindful of  how you experience your existing wardrobe.  Observe the characteristics of what you are already wearing.  Do you sense an inner boost of energy with the clothes you wear that is grounding and energizing at the same time for do you feel a sense of not being in alignment with your core stimulating thoughts of not living up to your expectations?  Thoughts of being false and feelings of discomfort?

Learn more about your power wardrobe & dressing for your element to harmonize with nature 

Starting with the element that creates earth, the sources of all life:

Fire 

Kua #9


Earth Element

Kua #’s:  2, 5 & 8


 Metal Element

Kua #’s:  6 & 7


Water Element

Kua #1


Wood Element

Kua #’s:  3 & 4


The only way to change is action

Explore your wardrobe as a way to find balance and harmony through it’s calming influence and how dressing with your element can increase your coping abilities and sense of groundedness.  What you put on your body creates an environment that can increase or  decrease angst, depression and chaos.


by Renee Lindstrom

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness
Copyright 2014 – 2024 Renee Lindstrom, GCFP
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of Feldenkrais Guild® of North America. Feldenkrais Method®

Wearing the elements: Fire, Earth, Metal, Water and Wood

BeFunky Collage white dress

In this figure above showing white dresses one can see the different styles,  with added accessories and patterns.  Using the color 5 element theory these dresses can be described as:

Colour:  

  1. Metal
  2. Metal & Wood Pattern
  3. Metal

Style:    

  1. Water
  2. Water
  3. Wood

Accessory:

  1. Red Belt – Fire

5 Elements

 Read more on 5 Elements

One can begin to be aware of the elements in the colors and shapes they are wearing and learning what accessories to use and when by becoming familiar with the qualities of the 5 elements and their cycles of harmony and disharmony.

One can also learn their primary nurturing element  and begin to explore applying these principles to their wardrobe  to dress for harmony and success.  Using Chinese Cosmology find your Kua Number .  This  will give you your element and corresponding color palette.  If at first you are not drawn to your elements color range explore what elements support your primary nurturing element.  For example in the 5 element theory wood supports fire.  If the fire range is too strong a range for you, consider the wood palette as wood supports fire!

Kua Elements

What 5 element are you? Fire, Earth, Metal, Water or Wood 

Learning your element, one can then begin to explore the 5 element cycle of harmony or disharmony to accessorize their outfit to express the experience they are wearing.  An example is in the first figure in frame one of the white dress that is in a metal color, water shape and accessorized with a red belt which reflects fire.  In 5 element theory metal creates water so the style and color are in harmony yet the contrasting belt is fire which is considered to melt metal.  The belt is a nice contrast for too much metal and water!