SATURDAY, MAY 12 – 10:00 – 11:30 A.M.
- JAMES BAY
A morning Labyrinth walk in James Bay at Irving Park. Magnificent old trees and cherry trees shelter the labyrinth providing an atmosphere that is contemplative and harmonious. Walking the seven-circuit stone path of the labyrinth becomes an opportunity for quieting the mind and checking inside in a deeper way.
Entering a labyrinth at one opening and walking the path spiraling inward and doubling back and forth on itself as it leads you to the center that could reflect your inner center and grounding in the peace and harmony before following it out again. Walking is at a comfortable pace without hurry.
Join Renee and Walk-Victoria to explore a walk through the labyrinth after a few mind fully focused body connection exercises the Feldenkrais Way. Integrate this support with a quieting your mind awareness exercises to find a calmer and deeper sensory connection.
To register in advance (limited numbers) or for any questions – email renee@insideawareness.com
By Donation – Recommended – $8.00
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