Tag Archives: 5 Element Theory in the Office

Desk Health Segment

by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog & Renee Lindstrom Live

The work health area represents the center point of health in the environment, self and relationships and is in the center of the bagua.  It has two considerations. One is for personal health and the other is  health of the business.  If the person is not well, happy and content, the business is not going to show success.  If the business plan and working  process is not healthy, the people in it will not show behaviour that leads to success.   The business plan is the skeleton of the operation, the operation process are the joints and the people are the movement.  Is the movement flexible and spontaneous or is it tight, constrained and full of effort and pain?

3 tips for the health area

  1. Declutter this area and keep space open for ease of movement.  (in high-tech firm designs they are incorporating areas for their employees to rejuvenate through exercise, good food and naps.  The center is a great place to place these areas)
  2. Add colours for this area are the earth element yellows
  3. Add picture, Affirmation, or words that represent intention or essence of goals.

Go to example of  Renee’s physical manifestation of intention for the health area

Back to 2019 #Desktop Rituals supports office Goals

Read more:


INQUIRE ABOUT Workplace, Life & Relationships Coaching

Integrative experience for physical, mental and emotional wellness

Find out more on how integrating the arts of movement, communication and space compliment your experience and encompasses a holistic approach to wellness in your space

Connect with Renee

Follow on TwitterInstagram  Pinterest or Facebook for more tips to consider the dominate areas for conscious change.


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

 

 

 

 

 

 

Desk Relationship Corner

by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog & Renee Lindstrom Live

This area represents how you are getting along in the office environment with your customer, clients,  peers and co-workers.  Are your interactions clear and healthy?  The symbolic placement includes visual reminders, colour and objects.

3 tips for desk relationship corner

  1.  Picture of people having a lively, fun and respectful experience.
  2.  Add white, pink and red colours to this area.
  3.  Add word objects that reflect your values.  Words like; friendly, connection, integrity, honesty, empathy, trustworthy, consideration…….

Go to example of  Renee’s physical manifestation of intention for the Relationship Corner

Back to 2019 #Desktop Rituals supports office Goals

Read more:


INQUIRE ABOUT Workplace, Life & Relationships Coaching

Integrative experience for physical, mental and emotional wellness

Find out more on how integrating the arts of movement, communication and space compliment your experience and encompasses a holistic approach to wellness in your space

Connect with Renee


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

2019 #Desktop Rituals support Office Goals

by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog & Renee Lindstrom Live

Recently in a coaching session we discussed having a reminder for waking up to our goals throughout the day as support for achieving  our intentions. In this conversation the emphasis was on visual stimulus, however it could be sound, smell, touch or taste.

Our focus was  the office and afterwards I was inspired to create some desktop tips that can be used as physical reminders using an object, picture, colour or shape.  The intention of these placements is to connect and focus ones attention for more clarity.  Attention goes where one is focused.

Whether in fortune, fame, relationships, creativity, health, community or career these tips are for those who want to improve their office setting and experience.  Read the links below for ways to improve office life through personal connection to the environment which is your landscape where your experience begins.

I recommend to take time with each area of ones desk independently to consider what influence would best suit that area. Change one area at a time leaving some time in-between to notice differences.

The following is for those wanting to connect to creating a sacred connection to this pattern of change.   When you have cleared the clutter and holding a special object, say a personal blessing or prayer just before placement. For me, I use a Heart Sutra Mantra and recite it 9 times. It goes like this – Om Gate, Gate, Paragate, Parasamgate, Bodhi Svaha. It means, gone, gone, gone beyond……

Interpretation of this mantra and action is that it is a statement of intention and request followed by letting it go without any attachment. The placement announces the intention is set as it is placed. It becomes a visual reminder of what you are longing for.

Click Grid Picture to read more on area and its reflection:

 

 

 

 

 

 

 


Follow on TwitterInstagram  Pinterest or Facebook for more tips to consider the dominate areas for conscious change.

INQUIRE ABOUT Workplace, Life & Relationships Coaching

Integrative experience for physical, mental and emotional wellness

Find out more on how integrating the arts of movement, communication and space compliment your experience and encompasses a holistic approach to wellness in your space

Connect with Renee


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015