Virgo Food Suggestions

Sign of Virgo

Avoid rich  & heavy foods, &  chocolate
Enjoy soup, fruit juices &  tea

 

The sign of Virgo has a focus on health, exercise and a balanced diet.  Processed foods      should be avoided as this sign is sensitive to toxins and additives.  Foods to support the health of the nervous system and lower intestines are encouraged in this sign.


Carbs

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Cereal

  • Brown Rice
  • Cereals
  • Whole grains
  • Oats

Fruit

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Infused Water

  • Apricot
  • Bananas
  • Lemon
  • Oranges
  • Pomegranate

Protein

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Beef

  • Beans
  • Beef – Lean
  • Cheese
  • Cottage Cheese
  • Eggs
  • Lamb – Lean
  • Legumes
  • Nuts:  Almonds, Hazelnuts, Pistachio, Walnuts
  • Yogurt

Veggies

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Leafy Greens

  • Cauliflower
  • Celery
  • Leafy Greens
  • Sprouts

Spices

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Salt & Pepper

  • Cinnamon
  • Chicory
  • Ginseng
  • Rosemary
  • Turmeric

Tea

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Tea

Virgo Food Suggestions pdf by Renee Lindstrom


Virgo is associated with the Throat Chakra –more on 5th Chakra Foods

go to Leo                                                                           go to Libra

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Copyright 2014 – 2020 Renee Lindstrom, GCFP

 

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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
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