Virgo Food Suggestions

Eating with the Stars by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog & Renee Lindstrom Live

Sign of Virgo

Avoid Rich  & Heavy Foods, &  Chocolate
Enjoy Soup, Fruit Juices & Tea

Carbs

  • Brown Rice
  • Cereals
  • Whole grains
  • Oats

Fruit

  • Apricot
  • Bananas
  • Lemon
  • Oranges
  • Pomegranate

Protein

  • Beans
  • Beef – Lean
  • Cheese
  • Cottage Cheese
  • Eggs
  • Lamb – Lean
  • Legumes
  • Nuts:  Almonds, Hazelnuts, Pistachio, Walnuts
  • Yogurt

Veggies

  • Cauliflower
  • Celery
  • Leafy Greens
  • Sprouts

Spices

  • Cinnamon
  • Chicory
  • Ginseng
  • Rosemary
  • Turmeric

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Awareness Through Food Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

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