Sagittarius Food suggestions

Sign of Sagittarius

Sagittarius needs Silica
Avoid Spicy Food, Sweets, Refined Sugar, Meat, Dairy, & Alcohol

 

Sagittarius influences are fiery and high functioning which can lead to quick burn outs.  Food that ignite ones inner-burner such as dark chocolate, yogurt and sweet and light fruits like pears and apples.

 


Carbs

  • Oats
  • Whole Grains with husks
  • Whole Grain Cereals

Fruit

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Mango

Enjoy the skins for added silica
  • Apples
  • Figs
  • Mango
  • Oranges
  • Pears
  • Strawberries

Protein

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Seafood

  • Fish
  • Poultry
  • Low Fat Pork & Ham
  • Egg Yolks
  • Chestnuts

Veggies

Potato

Potatoes

Enjoy raw salads
  • Artichoke
  • Brussel Sprouts
  • Cabbage – White
  • Carrots
  • Chicory
  • Green Peppers
  • Olives
  • Onions
  • Potatoes
  • Radishes

Spices

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Spices

  • Parsley
  • Garlic
  • Mint

Coffee & Tea

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Tea

 


Sagittarius is associated with the Sacral Chakra – go to 2nd Chakra Food Suggestions

go to  Scorpio    ←                                                go to Capricorn

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Copyright 2014 – 2020 Renee Lindstrom, GCFP

 

by Renee LindstromAwareness Through Food Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

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