Eating with the Stars

by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog & Renee Lindstrom Live

Eating with the stars is an easy way to integrate an eating plan that includes an on-going variety of living foods which better supports physical, mental and emotional well-being.

The benefits of following a personal eating plan in alignment with the moons gravitational pull is that it increases natural support for the function of ones organs, glands, body parts, emotions, and reactions which are influenced by it.  The physical body has a high water content that could be compared to the influence of the moons rotation around the earth with high and low tides.  The difference is the obvious and the illusive aspects.  One you can observe visually and the other you experience.

To begin exploring foods of the stars keep in mind this is a guide and not a set of rules.  The signs each have a focus that once can follow to begin to notice the changes in physical felt sensations and appearance.  The moon influences ones experience meaning that one can begin to develop a direct relationships with foods versus turning it into a mental exercise.

It’s time to take the power over the chaotic dominance of science focused diets and return to developing  connections and relationships with natural ways of getting dietary needs met.  Eating with the stars can be the labyrinth pathway of rediscovering the love of food and body.

The moon travels through each sign for a period of two to three days as it transitions through its 8 stages of growing and diminishing every four weeks.

Explore the 12 Zodiac Sign Foods suggestions for your food planning:


Taurus Food Items ← click to read more


Gemini Food Items← click to read more

cancer 2

Cancer food Items  ← click to read more


Leo Food Items  ← click to read more


Virgo Food Items  ← click to read more


Libra Food Items  ← click to read more


Scorpio Food Items  ← click to read more


Sagittarius Food Items  ← click to read more


Capricorn Food Items  ← click to read more


Aquarius Food Items  ← click to read more


Pisces Food Items  ← click to read more

Awareness Through Food Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

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