Blue 5th Chakra Foods

The Throat Chakra – Blue Food Spectrum

  • Breathing – slowing down while you eat

This Chakra helps one to speak honestly and listen with empathy.  It supports reducing anxiety and helps to tonify ones kidneys. Lighter blue pigment foods represent this Chakra.

Follow Calendar for current constellations moon is travelling through

 

Awareness Through Food Mentoring/Coaching Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live