Moshe Feldenkrais

Moshe Feldenkrais (1904-1984) was a mechanical engineer who continued his education.  He went on to receive his Doctor of  Science from the University of Paris while playing semi-professional soccer and practicing judo. These focal points of Moshe’s education has been important to the elder teachers in the Feldenkrais community as a way to explain and give credible scientific  meaning to the  comprehensive self-study of patterns that is the focus point of this educational method that Moshe modeled.  The Feldenkrais® Method is a method of LEARNING, which uses simple, gentle body movements as the means of developing self-awareness. It is widely used by musicians, singers, actors, dancers, and athletes, the Feldenkrais® Method has been shown to have therapeutic benefits and complements medical care.

Photo Courtesy Feldenkrais Institute, Tel Aviv, Israel

The only way to change is action

by Renee Lindstrom

Effective Movement Posture Mentoring Programs Available:← 

 1st Phase of Integration – Getting Started (Introduction & Pattern)
 2nd Phase of Integration – Getting Intouch (Experiencing & Connection)
 3rd Phase of Integration – Integration (Embodiment)


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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
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Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of the Feldenkrais Guild® of North America. Feldenkrais Method®