‘Goals create Purpose’
Personal goals can turn helplessness and hopelessness into hope!
Goals increase decision making skills & increases motivation.
6 Step Action Plan:
tap into the intention in your dreams & turn them into doable goals
Step 1 & 2:
Step #1 – Creating the Target
The target is the big view for the year. A simple way of taking this step is to imagine celebrating in a years time what it is you hope to have achieved. Some ideas of big targets:
- loosing 100 pounds
- new, great paying job
- finding a partner
- opening ones own business
- getting a promotion
This first stage is recognizing the intention. It is not all the action steps! This is the pivotal point of change. It is what is meaningful enough to make those small commitments towards change.
Step #2 – Creating the Compass
This breaks down the target into sizable chunks with target dates over the year.
Step # 3
- Balance Nine Life Areas
This step introduces nine separate areas that balance ones lifestyle. It is the point of reflection for capturing the purpose for coming actions to achieve what one is truly longing for. This is the step of balancing right and left brain activities to increase productivity.
This completed exercise is a foundation step to taking personal actions, the 5th Component of Inspired Goals Setting.
- Inspired 8 Phase Goal Setting
This fourth step continues to break down the target into doable actions. It is divided into 8 phases over the approximate 30 day period the new moon travels through it’s journey to next new moon.
The lunar cycle is very forgiving and is one of the few goal setting techniques that integrates an alternative to the insidious right, wrong, punishment and rewards culture of other systems. Can anyone truly be successful without the integration of how to transform behaviours creating self-judgement, comparisons, and shame and blame?
- Personal actions for daily life influences
The the 5th component of Inspired goal setting is a program that has a focus on daily influences for personal goal setting. When married together with Crating Balance in Nine Life areas, this step cultivates the integration of awareness and action planning. It inspires an environment for making choices, decisions and taking actions with ease.
- Mentored Coaching
Achieving goals successfully does not happen in a vacuum. When one taps into the container of artful listening and guidance with the aim is to deepen inner exploration a deeper clarity and commitment is achieved. This style of mentored coaching increases the potential to minimize limited beliefs and conditions that normally become inner blocks to responding in ones best interests.
Mentored coaching is available for each of the programs individually or as learning modules. These goal programs components are:
Creating the Target – Integrative Exercise
Creating the Compass – Integrative Exercise
Nine Life Area Balance – Integrative Exercise
30 Day 8 Phase Goal Setting – Program
Inspired Goal Setting program and exercises integrate well and support:
Awareness Through Living Mentoring Programs Available:
1st Level – Getting Started (Introduction & Pattern)
2nd Level – Getting Intouch (Experiencing & Connection)
3rd Level – Integration (Embodiment)