Scorpio Food Suggestions

Sign of Scorpio

Scorpions need foods rich in calcium sulphate
Avoid oily foods, meat, dairy, yeasty foods, salt, sweets, and refined sugar

Scorpio influences an organic connection to nature.  This sign is one  for exploring edible weeds and plants growing in the neighbourhood or fresh from the local market and local vendors.


Carbs

  • Whole Grain

Fruit

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Figs

  • Fruits
  • Bananas
  • Black Cherries
  • Figs
  • Coconut
  • Grapefruit
  • Strawberries
  • Watermelon

Protein

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Seafood

  • Fish
  • Lobster
  • Mussels
  • Oysters
  • Squid
  • Milk
  • Cheese
  • Cottage Cheese
  • Yogurt

Veggies

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Asparagus

  • Asparagus
  • Carrots
  • Cauliflower
  • Chili pepper
  • Garlic
  • Horseradish
  • Kale
  • Onion
  • Parsnips
  • Pumpkin
  • Radish
  • Watercress

Spices

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Spices

  • Basil
  • Black Pepper
  • Cardamon
  • Coriander
  • Cumin
  • Curry
  • Ginger
  • Licorice
  • Mint
  • Mustard
  • Pepper – Sweet
  • Vanilla

Coffee and Tea

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Tea

  • No dairy

Personal Eating Plan Calendar & Integrative Workbook

Learn more about Eating through the Star’s by exploring a 30 Day Workbook  to begin to integrate foods  that are better for the astrological sign influencing the daily calendar.

How to get started

Step #1:  Get copy of Guided Daily Eating Plan

  • 30 day guide

Step #2 Get started on 3 Part Food Lifestyle Coaching  

  • Part #1:  Intro to Guide
    • Intro to intentional food focusing & mindfulness
    • Explore food & function
  • Part #2:  Food & Lifestyle Coaching
    • Empathy Coaching
    • Weekly check in for integration & support
      • Explore mental stories creating  emotional blocks

Part #3:  Accountability Coaching

  • Accountability check in for stimulating self-confidence & inner connection
    • Choice of daily or weekly

30 Day Awareness through Eating Plan & Workbook

Your choice of Eating for the Chakras or Eating with the Stars Food Planning & Workbook

C$10.00


One month Awareness through Eating Somatic Food Coaching

Eating plan and workbook Intro to intentional food focusing & mindfulness, Empathy Coaching, Weekly check in Accountability check in

C$200.00

This program integrates well and deepens the learning experiences in these  learning modules:

go to Libra                                                                     go to Sagittarius

Back to Eating with the Stars
Copyright 2014 – 2020 Renee Lindstrom, GCFP

by Renee LindstromAwareness Through Food Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Copyright 2014 – 2020 Renee Lindstrom, GCFP