Gemini Food Suggestions

Sign of Gemini

Avoid coffee, meat, dairy, root veggies yeast foods & refined sugar

Gemini loves a challenge and dislikes boring.  This influence is for unusual and unique  food choices.


Fruit

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Apples

Enjoy Fruit Juice
  • Apples
  • Apricot
  • Grapefruit
  • Grapes
  • Oranges
  • Plums
  • Pomegranate

Protein

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Chicken & Spinach Salad

  • Chicken
  • Duck
  • Turkey
  • Quail
  • Beans
  • Almonds
  • Hazelnuts
  • Pistachios
  • Walnuts
  • Yogurt

Veggies

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Veggies

  • Carrots
  • Cauliflower
  • Celery
  • Green Beans
  • Lettuce
  • Spinach
  • Tomatoes

Spices

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Spices

  • Anise
  • Cardamon
  • Caraway
  • Cayenne
  • Cloves
  • Ginger
  • Mint
  • Nutmeg
  • Sage
  • Vanilla

Tea

Tea

  • No Coffee
  • No Dairy

Personal Eating Plan Calendar & Integrative Workbook

Learn more about Eating through the Star’s by exploring a 30 Day Workbook  to begin to integrate foods  that are better for the astrological sign influencing the daily calendar.

How to get started

Step #1:  Get copy of Guided Daily Eating Plan

  • 30 day guide

Step #2 Get started on 3 Part Food Lifestyle Coaching  

  • Part #1:  Intro to Guide
    • Intro to intentional food focusing & mindfulness
    • Explore food & function
  • Part #2:  Food & Lifestyle Coaching
    • Empathy Coaching
    • Weekly check in for integration & support
      • Explore mental stories creating  emotional blocks

Part #3:  Accountability Coaching

  • Accountability check in for stimulating self-confidence & inner connection
    • Choice of daily or weekly

30 Day Awareness through Eating Plan & Workbook

Your choice of Eating for the Chakras or Eating with the Stars Food Planning & Workbook

C$10.00


One month Awareness through Eating Somatic Food Coaching

Eating plan and workbook Intro to intentional food focusing & mindfulness, Empathy Coaching, Weekly check in Accountability check in

C$200.00

This program integrates well and deepens the learning experiences in these  learning modules:

go to Taurus                                                          go to Cancer

Back to Eating with the Stars
Copyright 2014 – 2020 Renee Lindstrom, GCFP

by Renee LindstromAwareness Through Food Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP