Cultivating Awareness through Communication
Speaking honestly to nurture meaningful connections for co-operation and connection
Part one of Learning to Learn through Communication
The Pattern
Learning to speak honestly is designed to safely begin choosing to identify one’s intention that leads to self-connection first and then a connection with others. One learns that stopping to check into one’s own intention or not, are both personal choices that each have different outcomes. One way can lead to understanding and experiences of being heard, while the other way leads to conflict and reactions.
Part two of Learning to Learn through Communication
Integrating the Model
Skill development can deepen one’s awareness of speaking habits which increases understanding and tolerance of each others differences of opinions, perspectives and philosophies. Practice can support an end to reactive conflict and be a fresh way of meaningful connection regardless these differences. This can turn the effort into ease in conversations. All parties in the dialogue can can begin to experience being heard, seen and valued.
Part three of Learning to Learn through Communication
Changing the cultural communication environment one sentence at a time
The way to get started is to quit talking and begin doing.
Walt Disney
The elusive yet tangible outcomes of personal learning and practice can result in the following benefits.
Benefits: increase in understanding, cooperation, participation
- decrease in resentments, frustration, annoyance and anger
- improved connections, commitments, results
- less despondency, depression and aggression
- more joy, peace and harmony
- increase in pleasant sensations
Remember it only takes one person to shift a group culture
The focus of this way of learning and skill development
- Learning how to speak with intention when communicating
- increases chances for being heard and understood
- Learning to identify intention in what others are communicating
- increases interdependent relationships and acceptance that each person perceives the world differently
- develops skills to recognize differences and respond back in ways to increase participation and cooperation
Awareness through Communication has helped relationships in the life areas of:
- Resolving Differences
- Love & Intimacy
- Parenting
- Partnerships
- Personal Development
- Grief and Loss
- Improving workplace relationships with peers, employees and clients
- Finding common goals to create live enriching outcomes for all parties
- Creating a foundation for learning
Back to Awareness through Communication
Coaching available in person, by phone or on-line

Awareness through Living Goal Setting Coaching
One hour sessions for finding and living your purpose
C$65.00

Awareness through Communication Learning Integration
Learning Techniques & Skill Development for groups by the hour
C$150.00
This program integrates well and deepens the learning experiences when combined in these learning modules:
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Awareness through Communication Programs
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Awareness through Eating Programs
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Awareness through Living Programs
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Awareness through Movement Programs
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Awareness through Space Programs
More @ the Art of Effective Listening
Awareness Through the Art of Speaking
1st Level – Getting Started (Introduction & Pattern)
2nd Level – Getting Intouch (Experiencing & Connection)
3rd Level – Integration (Embodiment)
Mentoring Programs Available
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by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog
& Renee Lindstrom Live
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