Nov 8th – 14th

 Transition to Waning Moon

Coming this week

Nov 8th – 11th – Gibbous Moon

Nov 12th – Full Moon

Nov 13th & 14th Disseminating Moon


Friday, Nov 8th  

GROWING Gibbous

Moon Influence – Reflect & Refine goals

4th  Step for  goals following 8 Phases of the Moon Cycle ← click to read more

Astrological Influence – Moon in Aries← click to read more

Life Area:  Confidence, Self-Esteem, Empowerment
Best Foods for Moon in Aries← click to read more
Body Parts: Head, Adrenaline, Sight, Brain, Pineal Gland & Optic Nerve
 Solar Plexus Chakra Balance with Movement← click to read more

Saturday, Nov 9th

GROWING Gibbous

Moon Influence – Reflect & Refine goals

4th  Step for  goals following 8 Phases of the Moon Cycle ← click to read more

Astrological Influence – Moon in Aries← click to read more

Life Area: Confidence, Self-Esteem, Empowerment
Best Foods for Moon in Aries← click to read more
Body Parts: Head, Adrenaline, Sight, Brain, Pineal Gland & Optic Nerve
Solar Plexus Chakra Balance with Movement← click to read more

Sunday, Nov 10th

GROWING Gibbous

Moon Influence – Reflect & Refine goals

4th  Step for goals following 8 Phases of the Moon Cycle ← click to read more

Astrological Influence – Moon in Aries← click to read more

Life Area: Confidence, Self-Esteem, Empowerment
Best Foods for Moon in Aries← click to read more
Body Parts: Head, Adrenaline, Sight, Brain, Pineal Gland & Optic Nerve
Solar Plexus Chakra Balance with Movement← click to read more

Monday, Nov 11th

GROWING Gibbous

Moon Influence – Reflect & Refine goals

4th  Step for  goals following 8 Phases of the Moon Cycle ← click to read more

Astrological Influence – Moon in Taurus← click to read more

Life Area:  Safety, Values, To be Heard
Best Foods for Moon in Taurus← click to read more
Body Parts:  Senses (touch, smell, taste, visions, hearing), Neck, Voice, throat, Thyroid
 Heart Chakra Balance with Movement← click to read more

Tuesday, Nov 12th

FULL MOON

Moon Influence – Be Confident – It is done

5th  Step for  goals following 8 Phases of the Moon Cycle ← click to read more

Astrological Influence – Moon in Taurus← click to read more

Life Area: Safety, Values, To be Heard
Best Foods for Moon in Taurus← click to read more
Body Parts:  Senses (touch, smell, taste, visions, hearing), Neck, Voice, throat, Thyroid
 Heart Chakra Balance with Movement← click to read more

Wednesday, Nov 13th

WANING Disseminating 

Moon Influence – Gratitude, Sharing, Enthusiasm

6th  Step for  goals following 8 Phases of the Moon Cycle ← click to read more

Astrological Influence – Moon in Gemini← click to read more

Life Area:  Communication, Learning, Commitment, Understanding
Best Foods for Moon in Gemini
Body Parts:  Respiratory & Nervous Systems, Arms, Hands, Thymus Gland
Throat Chakra Balance with Movement← click to read more

Thursday, Nov 14th

WANING Disseminating 

Moon Influence – Gratitude, Sharing, Enthusiasm

6th  Step for  goals following 8 Phases of the Moon Cycle ← click to read more

Astrological Influence – Moon in Gemini← click to read more

Life Area:  Communication, Learning, Commitment, Understanding
Best Foods for Moon in Gemini
Body Parts:  Respiratory & Nervous Systems, Arms, Hands, Thymus Gland
Throat Chakra Balance with Movement← click to read more

Nov 15th – 21st ← click to read more

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Goals, Food, Movement & Life Style Updates

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