Jan 31st – Feb 6th

 Growing Moon

Coming this week

Jan 31st – Crescent Moon
Feb 2nd –  1/4 Moon
Feb 3rd – 6th  – Gibbous Moon

Friday, Jan 31st   

Monthly Goals

GROWING Crescent Moon

Moon Influence – Intentions, Hopes &  Wishes

2nd Step for goals following 8 Phases of the Moon Cycle ← click to read more

 

Daily Goals

Astrological Influence – Moon in Aries← click to read more

Life Areas of Aries –  Step 3 of Intentional Goal Setting:

Confidence, Self-Esteem, Empowerment

— — — more — — —

Best Foods for Moon in Aries← click to read more
Balance Reactive Behaviors of  Aries← click to read more
 3rd  Chakra  associated with  Aries← click to read more
Body Parts governed by Aries: 
 Head, Adrenaline, Sight, Brain, Pineal Gland & Optic Nerve
©2020ReneeLindstrom

Saturday, Feb 1st

Monthly Goals

GROWING 1/4  Moon

Moon Influence – Challenges, Decisions & Actions 

3rd Step for goals following 8 Phases of the Moon Cycle ← click to read more

 

Daily Goals

Astrological Influence – Moon in Taurus← click to read more

Life Areas of Taurus –  Step 3 of Intentional Goal Setting:

Safety, Values, To be Heard

— — — more — — —

Best Foods for Moon in Taurus← click to read more
Balance Reactive Behaviours of Taurus ← click to read more
 4th Chakra associated with Taurus ← click to read more
Body Parts governed by Taurus: 
Senses (touch, smell, taste, visions, hearing), Neck, Voice, throat, Thyroid
©2020ReneeLindstrom

Sunday,  Feb 2nd

Monthly Goals

GROWING Gibbous

Moon Influence – Reflect & Refine goals

4th  Step for goals following 8 Phases of the Moon Cycle ← click to read more

 

Daily Goals

Astrological Influence – Moon in Taurus← click to read more

Life Areas of Taurus –  Step 3 of Intentional Goal Setting:

Safety, Values, To be Heard

— — — more — — —

Best Foods for Moon in Taurus← click to read more
Balance Reactive Behaviours of Taurus ← click to read more
 4th Chakra associated with Taurus ← click to read more
Body Parts governed by Taurus: 
Senses (touch, smell, taste, visions, hearing), Neck, Voice, throat, Thyroid
©2020ReneeLindstrom

Monday, Feb 3rd  

Monthly Goals

GROWING Gibbous

Moon Influence – Reflect & Refine goals

4th  Step for  goals following 8 Phases of the Moon Cycle ← click to read more

 

Daily Goals

Astrological Influence – Moon in Gemini← click to read more

Life Areas –  Step 3 of Intentional Goal Setting:

Communication, Learning, Commitment, Understanding

— — — more — — —

Best Foods for Moon in Gemini ← click to read more
Balance Reactive Behaviours of  Gemini ← click to read more
5th Chakra associated with Gemini← click to read more
Body Parts governed by Gemini: 
Respiratory & Nervous Systems, Arms, Hands, Thymus Gland
©2020ReneeLindstrom

Movementsilhouette-3127516__340Feldenkrais Workshops in Oak Bay

1:00 pm. 

  • Balance & A Fear of Falling – read more

2:30 pm


Tuesday, Feb 4th 

Monthly Goals

GROWING Gibbous

Moon Influence –Reflect & Refine goals

4th  Step for  goals following 8 Phases of the Moon Cycle ← click to read more

 

Daily Goals

Astrological Influence – Moon in Gemini← click to read more

Life Areas –  Step 3 of Intentional Goal Setting:

Communication, Learning, Commitment, Understanding

— — — more — — —

Best Foods for Moon in Gemini ← click to read more
Balance Reactive Behaviours of  Gemini ← click to read more
5th Chakra associated with Gemini← click to read more
Body Parts governed by Gemini: 
Respiratory & Nervous Systems, Arms, Hands, Thymus Gland
©2020ReneeLindstrom

Wednesday, Feb 5th  

Monthly Goals

GROWING Gibbous

Moon Influence –Reflect & Refine goals

4th  Step for  goals following 8 Phases of the Moon Cycle ← click to read more

 

Daily Goals

Astrological Influence – Moon in Gemini← click to read more

Life Area of Taurus –  Step 3 of Intentional Goal Setting:

Communication, Learning, Commitment, Understanding

— — — more — — —

Best Foods for Moon in Gemini ← click to read more
Balance Reactive Behaviours of Gemini ← click to read more
5th  Chakra  associated with Gemini← click to read more
Body Parts: 
Respiratory & Nervous Systems, Arms, Hands, Thymus Gland
©2020ReneeLindstrom

Thursday, Feb 6th  

Monthly Goals

GROWING Gibbous

Moon Influence –Reflect & Refine goals

4th  Step for  goals following 8 Phases of the Moon Cycle ← click to read more

 

Daily Goals

Astrological Influence – Moon in Cancer← click to read more

Life Area of Cancer:  3rd Step of Goal Setting

 Home & Safety

— — — more — — —

Best Foods for Moon in Cancer← click to read more
Balance Reactive Behaviours of  Cancer  ← click to read more
 6th Chakra  associated with Cancer ← click to read more
Body Parts governed by Cancer: 
Stomach, Breast, Womb, Gut, Absorption, Fluids, Pancreas
©2020ReneeLindstrom

next week  ← click to read more

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Goals, Food, Movement & Life Style Updates

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