Nov – Dec ’19

2nd month of fall  transitions into Winter

Best season for setting intentions and planning future goals

Dec 6th – 12th

Dec 6th – Gibbous Moon
Dec 12th – Full Moon

Dec 13th – 19th

Dec 13th –  Disseminating Moon
Dec 18th – 3/4 Moon
Dec 19th- Balsamic Moon

Dec 20th –  26th

Dec 20th – Balsamic Moon Phase
Dec 25th – New Moon
Dec 26th – Crescent Moon

Dec 27th – Jan 2nd 

*NEW 2020 Awareness through Movement Classes 


New Feldenkrais Workshops start in Oak Bay:

Goals, Food, Movement & Life Style Updates

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Book a personalized Coaching session for self, work, group or create a retreat