Why Feldenkrais

Physical

Testimonials:

Recommended for:

  • Jaw

Avoid jaw tension with its accompanying, often debilitating headache, neck and shoulder pain,  

Discover the movement patterns that cause jaw pain,

Employ techniques to balance the right and left muscles of the jaw,

Optimize the overall function of the jaw Feel better and have a more youthful and attractive appearance. 

  • Eyes

  • Neck

  • Shoulders

  • Arms

  • Hands

  • Back

 Overcome back pain & stiffness, end joint pain & strain, increase flexibility & strengthen your body.

  • Hips

  • Legs

  • Knees

  • Feet

  • Posture

Improve posture & balance.

  • Pain

  • Brain

Feldenkrais is gentle non-invasive method and a leading approach based on neuroscience using movement to send new information to the brain.  

  • Spine

  • Nervous System

FUNCTIONS

Recommended for:

  • Walking

Fluid and graceful stride,

Increased stability of ankles and feet,

Walking with greater ease and comfort,

Enhanced balance, stability and control when walking and standing,

Keeping feet and ankles strong and injury free,
Improved posture,

Reduced or eliminated back, knee and heel pain,
Increased confidence.  

  • Sleeping

  • TMJ – eating, talking, breathing

  • Breathing

  • Moving, reaching, stretching

  • Sitting

  • Processing – Perception, Thinking

EMOTIONS

Recommended for:

  • Pain

  • Stress

  • Anxiety

  • Nervousness

  • Fear

  • Fright, Fight & Flight

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s