Movement Awareness Development:
A comparison can be drawn between the different focus of both Feldenkrais and Yoga. Yoga is holding a pose, while Feldenkrais is becoming aware of how to sense how you move using guided patterns.
Integrating the introspection of Nonviolent Communication, the inquiry of Feldenkrais and the reflective movement of walking a labyrinth offer a natural way of balancing heart, mind, body and nervous system for deepening spontaneous soul centered experiences.
The reflective walk of the labyrinth is one of the multiple life-skill development activities that can support deepened integration of Nonviolent Communication and Feldenkrais.