Movement

Movement Awareness Development:

A comparison can be drawn between the different focus of both Feldenkrais and Yoga.  Yoga is holding a pose, while Feldenkrais is becoming aware of how to sense how you move using guided patterns.

 

MORE ABOUT:

Feldenkrais Classes

Personal Integration with Feldenkrais


Mindfulness Walking


Sand Labyrinth 009

Integrating the introspection of Nonviolent Communication, the inquiry of Feldenkrais and the reflective movement of walking a labyrinth offer a natural way of balancing heart, mind, body and nervous system for deepening spontaneous soul centered experiences.  

The reflective walk of the labyrinth is one of the multiple life-skill development activities that can support deepened integration of Nonviolent Communication and Feldenkrais.    

Labyrinth

 

Labyrinth Workshops  &  Calender


 

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