Intentional Lifestyle

Enjoy Lifestyle Coaching the Inside Awareness way

Personal Processing of alive events
Discovering how to balancing life areas intentionally
Integrating new life skills by combining innovative programs with coaching: goal setting, spoken word and value, eating and space awareness programs

Empathy Listening

Spoken word that increase the quality of being heard and valued. Process alive events through clarity and understanding that replaces reactions with actions and better choices.

Attention on Conscious Choices

Connecting to current experience and purpose before actions increases confidence and choices.

Integrating Programs & Coaching

Coaching minimizes personal effort. Combine an innovative program with personal coaching to maximize efficiency.

I know I would never have lived through this process of divorce for this long without your help and your confidence in my abilities to cope.  When I first met you, I was not able to function on my own in any capacity, and now I am spending most of my time taking care of the business of life, home-ownership, and self-care with my physical and emotional challenges….and with no support from family.  You have seen me through a period in my life I never thought I would survive.


Let’s make life wonderful together.